2, can strengthen teeth, because tea is rich in trace elements, especially fluorine, which has a very obvious effect on strengthening teeth.
3. It can resist oxidation and aging, because tea contains many chemical components such as flavonoids, which have obvious benefits in scavenging free radicals, resisting oxidation, resisting aging and improving immunity.
Drinking tea is not only a traditional food culture, but also has a certain effect on scavenging free radicals because tea contains a variety of antioxidant substances and nutrients. Therefore, drinking tea also helps to prevent aging and has a health care effect. Drinking three or two cups of tea every day can prevent aging.