Wood ear, also known as black fungus, light fungus. Mycological classification belongs to the class of fungi, the order of fungus, fungus family. There are eight domestic species, Yunnan existing seven species. Wenshan, Honghe, Baoshan, Dehong, Lijiang, Dali, Xishuangbanna, Qujing and other cities and towns have distribution, is the production area of China's fungus, the output of the country's second. Grows in oak, poplar, ficus, acacia and so on more than 120 kinds of broad-leaved trees on the rotting wood, solitary or group.

The fungus fruiting bodies gelatinous, into a disk shape, ear-shaped irregular, 3-12 cm in diameter. Fresh soft, dried into a horny texture. Tender taste, special flavor, is a nutritious and famous edible fungi. Containing sugar, protein 10.6 grams, 0.2 grams of fat, 306 joules of calories, amino acids, vitamins and minerals. It has the effect of benefiting the qi, filling up the hunger, lightening the body and strengthening the intelligence, stopping bleeding and pain, tonifying the blood and activating the blood. Rich in polysaccharide colloid, has a good role in clearing and sliding, is an important health food for mine workers, textile workers. It also has certain anti-cancer and treatment of cardiovascular disease function.

The fungus has several classifications, efficacy are similar: black fungus, Northeast small fungus, cloud fungus

The three, black fungus for the largest, followed by cloud fungus, Northeast small fungus is the smallest.

Yun Er

Yun Er, is a kind of fungus, because the price is cheap, the general public more as a dish ingredients, and completely ignored its nutritional value. In fact, the cloud ear is rich in protein, iron and a variety of vitamins, is a cheap tonic food.

The fungus is a kind of fungus teach you to mix the fungus first

The fungus:

Materials: 10 grams of dried fungus, chopped chili pepper, sesame oil, soy sauce, green onions, ginger, garlic, each a little;

practice:

1. fungus in advance of the 3 to 4 hours to soak in cold water;

2. will soak fungus to the tip of the clean Tear into small pieces, put into boiling water to cook for about a minute and fished out of cold water and drained for use;

3. Ginger and garlic minced, green onion cut into flowers;

4. Appropriate amount of salt, sesame oil, soy sauce, ginger and garlic minced, green onion flowers, chopped chili pepper into the processed fungus and mix well, and then put into the refrigerator to chill for about two hours.

Tips:

1. If you like spicy food you can add some more chili oil.

2. The best way to soak the dried fungus is to use cold water to soak it, so that it will be crispy and tender; the hot water soaking texture will be soft and sticky.

Can only help you so much, I hope it is useful to you