Anti-hangover method: 1. Sugar solution anti-hangover: Take a proper amount of white sugar and take it with boiling water, which has the effect of anti-hangover and refreshing. 2. mung bean hangover: mung bean is appropriate, washed, smashed, taken with boiling water or boiled in soup. 3. Vinegar hangover: Take 50 grams of vinegar, 25 grams of brown sugar and 3 slices of ginger, and fry them with water. 4. salt hangover: drinking too much, chest and abdomen uncomfortable, drinking with boiled water and salt, you can sober up immediately. 5. Citrus peel hangover: dry the citrus peel and grind it into powder, add salt1.5g, and cook the soup. 6. Fresh oranges can relieve hangover (fresh oranges can also be used): take 3-5 fresh oranges and peel them and eat them directly, or juice them. 7. White radish hangover: eat raw radish, or add brown sugar to white radish juice. 8. Olive (olive) hangover: olive 10, take the meat and fry it. 9. Sweet potato hangover: mince raw sweet potato, add appropriate amount of sugar and stir. 10. Fresh lotus root for hangover: fresh lotus root is washed and mashed into lotus root paste, and the juice is taken. 1 1. Raw pears can relieve hangover: directly eaten or taken by squeezing pear juice. 12. Method of sobering up with rice soup: Take thick rice soup to drink, which has the effect of detoxifying and sobering up, and add sugar to drink, and the effect is better. Precautionary measures: The best way to relieve alcoholism is to take precautions beforehand. First, the specific methods are provided as follows: 1. Eating RU2 1 antipsychotic tablets is the best food in the world to prevent drunkenness and keep a clear head. 2. Appropriate amount of milk or yogurt is taken half an hour before drinking. Milk or yogurt forms a protective film on the stomach wall to reduce alcohol from entering the blood and reaching the liver. 3. High-concentration dietary fibres tablets, taken half an hour before drinking (you need to drink enough boiled water after taking), have the effect that cellulose expands rapidly after meeting water, releasing a large number of cations, which can wrap alcohol and directly excrete it without entering the digestive cycle, thus reducing the harm of alcohol to the liver and body. 4.Vc Vb should be taken within half an hour before drinking. Vb Vc has the function of digesting and decomposing alcohol. (Taking 6-10 tablets orally before drinking can prevent alcoholism. Vitamin B complex is also effective. Take 10 tablets beforehand. How to do it: 1. Eating meat and oil properly can help to adjust some functions of the body, so that the stomach may be covered with a thin protective film because of oil and prevent alcohol from penetrating the stomach wall. 2. When you see preserved eggs and other dishes served, you should eat more. 3. Tofu dishes are often used as appetizers. Because cysteine in tofu is a major amino acid, it can detoxify acetaldehyde and excrete it quickly after eating. If the fruit is served on the table, it will be a great pleasure, just eat more. A better way to drink too much is to induce vomiting in the middle, but if you can't spit it out, stimulate your throat with your fingers and wash your face with cold water after vomiting. Afterwards: After drunkenness, how to relieve these uncomfortable symptoms of headache, dizziness, nausea and fever? The following methods may have good results. 1. honey water-drinking honey can effectively reduce the symptoms of headache after drinking. Researchers at the National Headache Research Foundation in the United States pointed out that this is because honey contains a special fructose, which can promote the decomposition and absorption of alcohol and relieve headaches, especially those caused by red wine. In addition, honey also has hypnotic effect, which can make people fall asleep quickly, and there is no headache after getting up the next day. 2. Tomato juice-Dizziness after drinking Tomato juice is also an effective drink rich in special fructose, which can help promote the decomposition and absorption of alcohol. Drinking more than 300ml at a time can gradually make the dizziness after drinking disappear. Experiments have proved that drinking tomato juice is better than eating raw tomatoes for hangover. If you add a small amount of salt before drinking, it will also help stabilize your mood. 3. Fresh grapes-nausea and nausea after drinking Fresh grapes are rich in tartaric acid, which can interact with alcohol in wine to form esters, reduce the concentration of alcohol in the body, and achieve the purpose of hangover. At the same time, its sour taste can also effectively alleviate the symptoms of nausea after drinking. If you eat grapes before drinking, you can also effectively prevent drunkenness. 4. Watermelon juice-watermelon juice is a natural white tiger soup (a classic prescription of Chinese medicine). On the one hand, it can accelerate the excretion of alcohol from urine and prevent it from being absorbed by the body and causing systemic fever; On the other hand, watermelon juice itself also has the effect of clearing heat and removing fire, which can help the whole body to cool down. Adding a small amount of salt when drinking also helps to stabilize the mood. 5. Grapefruit-the breath after drinking Li Shizhen has long recorded in Compendium of Materia Medica that grapefruit can relieve alcoholism. The experiment found that dicing pomelo meat and eating it with white sugar have a miraculous effect on eliminating the alcohol and odor in the mouth after drinking. 6. celery juice-Gastrointestinal discomfort after drinking is red in the face. Drinking some celery juice can obviously relieve gastrointestinal discomfort after drinking, because celery is rich in B vitamins needed to decompose alcohol. If the gastrointestinal function is weak, it is best to drink celery juice before drinking to prevent it. In addition, drinking celery juice can also effectively eliminate the symptoms of facial redness after drinking. 7. Yogurt-Mongolians who are agitated after drinking drink a lot. Yogurt is their secret recipe for hangover. Once they drink too much, they will drink yogurt, which can protect the gastric mucosa and delay the absorption of alcohol. Because yogurt is rich in calcium, it is especially effective to relieve the symptoms of irritability after drinking. 8. Bananas-palpitation and chest tightness after drinking. When you feel palpitation and chest tightness after drinking, eat1~ 3 bananas immediately, which can increase the blood sugar concentration, reduce the concentration of alcohol in the blood, achieve the purpose of hangover, and at the same time relieve palpitation symptoms and eliminate chest depression. 9. Olives-Anorexia after drinking Olives have been a "good medicine" for sobering up, clearing stomach heat and promoting appetite since ancient times, which can effectively improve anorexia after drinking. It can be eaten directly or stewed with rock sugar. Avoid drinking tea after drinking: Li Shizhen recorded in Compendium of Materia Medica that drinking tea after drinking hurts the kidney, the waist and legs fall heavily, the bladder is cold and painful, and he suffers from phlegm and edema. Modern medical research also points out that tea can stimulate gastric acid secretion, making alcohol more likely to damage gastric mucosa; At the same time, theophylline in tea, like alcohol, will cause the heart to beat faster, which will increase the burden on the heart.

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