Barley has the functions of invigorating spleen, promoting digestion, clearing away heat and quenching thirst, and reducing qi and diuresis. Barley tea is mainly used for clearing away heat and toxic materials, invigorating spleen and losing weight, clearing away heat and relieving summer heat, removing fishy smell and greasy, helping digestion, moistening skin and blackening hair. Barley tea belongs to coarse grains. Dietary fiber in coarse grains can regulate digestion and absorption function, thus delaying the absorption of nutrients. Dietary fiber can also produce satiety, avoid excessive intake of calories, fat and carbohydrates, and has the effect of preventing and treating obesity.

Barley has the function of returning milk and is not suitable for lactating women. Barley tea is not only a good drink to relieve summer heat, but also the first choice for many women to lose weight. Pay attention to diarrhea while using barley tea to lose weight.

Extended data

There are two kinds of barley tea: light frying and heavy frying. Fresh-fried tastes light and refreshing, while re-fried tastes mellow. The taste of Chinese people is partial, and the market is repeatedly speculated, which is the mainstream of the current market. Quality identification mostly focuses on two aspects: the fullness of particles and the presence of impurities. The first-class barley tea is made of barley with full grains, which is fried by electric sieve without impurities. These are two aspects of quality identification.

Different kinds of barley tea should not be stored together, otherwise it will easily go bad, especially the varieties with strong aroma, such as lavender, which should not be stored together with barley tea. Don't store the same kind of barley tea bought at different times together, otherwise it will accelerate the loss of aroma. The shelf life of barley tea is 1~2 years. The longer it is stored, the worse its color and fragrance will be.

Baidu Encyclopedia-Homemade Barley Tea

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