Develop good eating habits I personally think that children should develop good eating habits, especially children with poor spleen and stomach. Try not to let the child eat too many snacks between meals, otherwise he may not like eating or feel hungry when it is time to eat.

Appropriate exercise children should exercise more, of course, this is still carried out in moderation because of different children's constitutions. Proper exercise can not only promote children's digestion, but also help children's spleen and stomach ability. This is very necessary.

Children's massage can be properly considered, and others dare not say that children's spleen and stomach are really effective. My children have conditioned their spleen and stomach through massage, and the effect is still good. For example, I often hear about chiropractic and abdominal massage, which I feel are the best.

Honey, hug, I understand your anxiety. Because my family once had a daughter who didn't like to eat.

According to your description, the most important thing is to let the elderly stay out of the process of feeding your children. Children often look at people because grandparents spoil them, or they won't follow your request.

Find the reason why you don't like eating first, and then start to adjust. Finally, hug you, don't be too anxious, you relax and create a comfortable dining environment for your children, and your baby's eating habits will definitely improve slowly.

My daughter is now in Grade Two, with a height of 165 and a weight of 92 kg, which is very healthy.

In fact, eating is a human instinct. The instinctive thing is that when it is time to eat, he wants to eat when he is hungry. This is an internal motivation, and it is the most primitive and powerful motivation. However, this internal driving force has been externalized, and it has become chasing and feeding, forcing people to eat, so that this instinctive thing is no longer a kind of enjoyment, but a deprivation of free will and instinct. The body is intelligent, so whenever you eat, it means that you have no right to dominate your body, and you have no free will. So another instinct of the body rises, that is, instinctive resistance, which is an unpleasant feeling and process.

Therefore, if children want to become independent and love to eat, they should return this instinctive thing to their children, that is, they should eat by themselves and decide how much to eat. Slowly, children can enjoy the happiness of their own will from eating and the happiness of being in charge of their own bodies. Let eating become a natural thing, instead of being forced to be chased and forced to eat.

The biggest problem that needs attention is that parents are too afraid that their children will not have enough to eat and are too afraid that their children will be hungry. So as to return to the old pattern of the past. In this way, children will never learn to eat by themselves and will never like to eat.

Therefore, first of all, parents should know that it is not bad for their children to be hungry for one meal or two. However, if parents insist on feeding their children, they will not enjoy eating and will not be able to judge whether they are full or not. There is a kind of hunger called mom thinks you are hungry, and there is a kind of cold called mom thinks you are cold. In the long run, children will lose their ability to judge hunger, cold, heat and food.

Second, make rules: eat at mealtimes. If you don't eat at mealtimes, you must put everything away when mealtimes are over. Tell your child that you need to wait until the next meal before eating, and don't provide snacks to your child in the middle. Refer to the first rule, children will not be starved to death. When the child sees that this is true, there is no food before the meal time, and there is no snack in the middle, he will be hungry. Parents should stick to this rule gently and firmly, and don't compromise just because their children are crying. In this way, by the time of the next meal, he will eat well and gradually develop his own good habit of eating.

You can try the above methods. This is my personal opinion, and I respect everyone who disagrees with me, as well as every opinion of your.

Hello, everyone, I'm empty mom.

It is a common phenomenon that children don't like to eat, and it is also the most worrying thing for parents. Let's sum up here:

The reason why children don't like eating 1, the taste is not suitable.

2, the ability to eat independently is weak.

3. Forced feeding causes disgust.

4. Weak digestive function and poor spleen and stomach.

Solution 1, the reason why many children don't like eating may be that they were brought by the elderly when they were young, but when they grew up, they lived with their parents and their tastes changed, so they didn't like eating.

Parents are advised to make appropriate adjustments according to their children's tastes and preferences, try to cater to their children's tastes first, and then slowly change their baby's tastes.

2, the weak ability to eat independently is a common problem of babies who have been fed since childhood. The solution is that parents are now trying to exercise their children's ability to eat independently and add more fun to their children. For example, let the baby participate in choosing vegetables, cooking, and then eating. If the child likes to use his hands, parents should not stop him. Let them be emotionally interested in eating first, and the rules can be gradually established later.

3. Being forced to eat has caused children's resentment, which is also a problem. Many times our parents don't pay special attention to "ordering" or "forcing" their children. In fact, this practice will cause special rebellion in their hearts.

Therefore, if children have this problem, parents should stop this kind of forced feeding behavior and give them more space to choose independently, which will enable them to treat eating correctly slowly.

4, if the child's spleen and stomach function is not good, it will easily cause anorexia and loss of appetite. Parents can try to massage with massage, or give their children something to regulate their spleen and stomach, to slowly regulate their children's spleen and stomach. When children are healthy, they will naturally have an appetite to eat.

Finally, to sum up: children don't like eating, parents need to be patient and don't be impatient. They need to be checked step by step from habit to body, and they will get better gradually.

I'm an empty mother-parenting is a tedious and long-term thing. May we work together to make children and parents get better and better.

It may be that the appetite is low, and forcing him to eat may lead to this symptom. This may be the cause of zinc deficiency, indigestion, and snacks. It is also necessary to pay attention to whether there is a problem with liver function. It is recommended to take zinc gluconate orally instead of monosodium glutamate and chicken essence, which will easily lead to zinc deficiency and low appetite. In addition, try taking Shanmai Jianpi oral liquid or Siwei Piweishu granules orally. Also pay attention to check liver function. Pay attention to controlling snacks. Eating too many snacks may also affect appetite and normal eating. Don't force children to eat when they don't want to eat.

You can trust me privately. I'll teach you infantile massage.

1, find out the main reason. There are many reasons why three-year-old babies don't like eating, and poor spleen and stomach is just one of them. The baby may not like to eat because of inattention, or the food doesn't taste good.

2. Improve your diet. Three-year-old baby's diet should have a unified standard, and it is not allowed for the baby to develop the habit of eating snacks. It is forbidden to eat those processed snacks, sweets and cold drinks, and the intake of fruits should be controlled to avoid cold in the stomach.

3. Precautions. When a three-year-old baby eats, it is not easy to concentrate. It is necessary to eat at a fixed place and keep a certain silence. Don't talk to the baby when eating, and don't scold the baby.

4. Promote digestion. The three-year-old baby's athletic ability has been further strengthened, and he can run and jump. Parents should consciously strengthen the baby's athletic ability, increase the baby's outdoor exercise time and promote digestion.

5. Cooking methods. Three-year-old baby has a poor spleen and stomach, so cooking methods should be particular. Try not to give those fried and braised foods to your baby. Try to prepare your baby's diet by steaming and stewing.

The first thing is to put an end to the old people's habit of feeding their children and try to let them eat with spoons or chopsticks. You can cook all kinds of food in different patterns, and the most important thing is to let children participate in the production process, such as animal biscuits, patterned steamed buns, steamed buns, jiaozi and so on.

Secondly, it is necessary to strengthen physical exercise, such as jogging, skateboarding or playing ball with children in open areas. Don't always let children push the stroller when they go out to play. If they are too tired, they can take the car appropriately.

Also do some massage properly. Chiropractic can smooth the viscera and meridians, and has the function of strengthening the spleen and promoting digestion. When children don't like eating, often have indigestion and poor health, they can be conditioned by chiropractic.

Finally, from time to time to help children massage the abdomen, rubbing the abdomen is a massage technique to smooth the stomach and replenish qi and blood. As a daily health care for strengthening the spleen and stomach, it can be rubbed clockwise and counterclockwise. It can also improve children's spleen and stomach function and achieve the purpose of helping digestion.

Hello, I'm Mama Pig, and I can particularly understand your feelings, because I'm going through it now. My baby is very thin. Since I came into contact with complementary food, I didn't know how to feed it, which caused my baby's spleen and stomach to be bad, and I didn't eat well at first. Although I am still very thin now, I can eat much better. Let me talk about how I improved.

I didn't understand when I first came into contact with complementary food, and I didn't feed my baby properly. In fact, my baby didn't know how hungry he was at that time, and I didn't know the amount of children well, which would cause my baby to eat more. Over time, the spleen and stomach are weak and do not grow meat. I didn't like eating very much at first. I was very worried. I thought about how to make my baby eat more and drink less milk. Later, I began to study complementary food to make it more interesting and increase the fun of baby eating. For example, for breakfast, I usually cook green vegetable porridge with steamed sweet potatoes, purple potatoes or yams. I will make these ingredients into balls and let the baby grab them and eat them. When the baby feels very interesting, he will eat them one by one. When the baby feels fun, he will be interested in eating.

The second is to pay attention to the taste of food and make complementary food more fragrant. For example, I will cook steamed cakes, sausages or porridge for dinner. When cooking, the food should be prepared, and the baby soy sauce, seaweed powder and mushroom powder should be added to increase the appetite. My baby is just 14 months old, so I can only add these, like your baby is 3 years old and can cook a lot of food.

This is my experience. Although the baby is not very fat now, it has improved a lot. I hope my answer can help you a little.

Eat chicken gizzard-membrane powder and big hawthorn pill.