Atrophic gastritis daily dietary considerations
Atrophic gastritis daily dietary considerations, diet and our health are closely related to the people who are sick, especially those who have gastric problems, daily diet must pay more attention to, the following and share with you atrophic gastritis daily dietary considerations.
Daily dietary considerations for atrophic gastritis1
1, Mo dietary restraints. It is advisable to eat small meals, regular and quantitative, to avoid hunger pain. Or when the pain is more obvious, you can eat one or two soda crackers.
2, avoid eating more MSG, sour and spicy and salty food. When the main light food, too much taste heavy, sour and spicy products will stimulate gastric acid secretion, aggravate the condition. But a small amount of ginger and pepper can warm the stomach and enhance the protective effect of the mucous membrane.
3, forbidden to drink alcohol, strong tea and coffee. Because wine stimulates the stomach the most, will make the ulcer aggravate or deteriorate. If you like to drink tea, you should try to drink light tea, avoid strong tea.
4, avoid eating too greasy or fried food. Diet when trying to choose easy to digest food-based, can eat a moderate amount of meat, but fried cooking must be cooked, cooking vegetables do not half raw.
5, forbidding the fruit containing more acid. Patients with excessive gastric acid secretion, pay attention not to eat prunes, plums, plums, lemons and other fruits containing more acid. Otherwise, the condition can be aggravated, and seriously impede the normal healing of the ulcer.
6, avoid eating two hours before bedtime. Often eat two hours before going to bed, easy to cause sphincter relaxation, resulting in the occurrence of stomach acid back into the esophagus. Some people are accustomed to eating late-night snacks, full stomach lying on their backs to sleep, which also makes it easier to acid reflux.
7, forbidden to eat frozen and hot food. To avoid excessive stimulation of the stomach. Diet should be at a moderate temperature, and neither soup nor water should be too hot.
One of the daily dietary considerations for atrophic gastritis 2 First, eat small meals, chew and swallow slowly. Atrophic gastritis patients can eat six meals a day, eat a small amount of food at each meal, adhere to the regular quantitative `diet; eating, pay attention to the thorough chewing of food, so that the food is fully mixed with saliva. The second is to consume fluids. For acute attacks of atrophic gastritis, the cause of the disease should be actively removed, and bed rest, fasting or giving fluids as appropriate. In other cases, soft fluids, such as rice soup, are preferred. Third, the food. Easily digestible food - avocados, bananas, potatoes, pumpkin and other vegetables and fruits can be stirred, cooked and eaten. In addition, you can also add a moderate amount of vinegar flavor to help digestion. Foods rich in high quality protein and iron - such as greens, spinach, tomatoes, carrots. Foods that help the secretion of gastric juices - such as gravy, thick broth, etc.. Fourthly, avoid foods. Foods that are too hard, too spicy, too salty, too hot, too rough, and foods that are irritating - such as fried cakes, cured meats, chili peppers, garlic, citrus juices, tomato products, coffee, alcohol, and so on. Foods that are high in fat - such as alcohol, sugar, chocolate, and so on. These high-fat foods relax the patient's sphincter, causing the reflux of digestive juices and worsening the symptoms of heartburn. On the treatment of atrophic gastritis disease in the diet should pay attention to the problem for you here. I know these notes hope that in the future such a disease people in addition to with good drug treatment, should also pay attention to do a good job of dietary management to strive for such a disease to get well soon, may each patient can get rid of the disease soon. First, eat more soft food Atrophic gastritis patients should try to eat more soft food in the acute stage, can let the gastrointestinal tract to get rest to reduce the stimulation, for the bleeding of the patient must be active to stop the bleeding treatment. Second, avoid spicy stimulating food intake Many people usually like to eat spicy, stimulating, too hot, rough, fried food, such food will be directly on the esophagus and the gastrointestinal tract caused by stimulation, which causes excessive gastric acid caused by the aggravation of the condition, the atrophic gastritis patients must pay attention to quit these foods, otherwise it will only make the condition worse. It will only make the condition worse. Third, reduce the calorie, fat content of the food A lot of candy, chocolate and so on, although very attractive, but the calorie, fat content is relatively high, the human body will be absorbed after the sphincter will lead to relaxation, it will lead to heartburn and other uncomfortable manifestations, so you should also pay attention to reduce the intake of these foods. Fourth, develop good eating habits Patients with atrophic gastritis should pay attention to chewing and swallowing in the usual diet, so that the food and saliva can be fully converged, can help the food better digestion, do not overeat, and do not starve for a long time, we must develop the principle of regular quantitative eating, which helps to maintain the normal digestive function. helps to maintain normal digestive function. Atrophic gastritis patients should usually pay attention to increase nutrition, to ensure balanced nutrition, eat more easily digested and easily absorbed food, diet, if you can do a good job, can be to a certain extent to alleviate the progress of the disease, but if the atrophic gastritis is more serious, purely through the effect of dietary therapy is not ideal, but also must be the earliest possible medical treatment, in order to prevent the disease from further development.