Scalliphyllum winter melon soup

Flavor: salty and fresh

Operating time: 80 minutes

Raw materials: 100 grams of lean pork, 200 grams of winter melon, 10 grams of scallop, 5 grams of vegetables, salt, ginger, moderate amount.

Scalliphyllum winter melon soup

Scalliphyllum winter melon soup practice

1, the winter melon clean, remove the flesh cut large pieces.

2, wash the pork lean meat, cut into pieces.

Scalliphyllum winter melon soup practice steps 1-2

3, scallop in the water slightly washed, soaked in boiling water for 5 minutes to fish out.

4, will be washed and peeled ginger slices; cilantro choose to wash clean cut section.

Scalliphyllum winter melon soup practice steps 3-4

5, the pot add enough, tapping into the pork lean meat pieces, winter melon pieces.

6, add scallop and ginger.

Scalliphyllum winter melon soup practice steps 5-6

7, cover, large fire boil, small fire boil about 1 hour.

8, sprinkle salt, parsley segments can be.

Scalliphyllum winter melon soup practice steps 7-8

Special tips

This soup is easy to make, the soup is clear, delicious flavor.

How to make scallop soup

Scallop is also called dried scallop, which is more expensive, as long as it is sun-dried, such as sunset clams, sakura shellfish and other shellfish are also good, sakura shellfish is cheaper, the soup is milky white, and the flavor is extremely fresh.

How to buy winter melon

Winter melon contains a variety of vitamins and essential trace elements, can regulate the body's metabolic balance, can promote the body starch, sugar into calories, but not into fat, can be said to be the ideal vegetable for obese people, there is a certain skin care, whitening effect. So, how to pick nutritious winter melon?... [More]

Tips for Soup Network

Turtle meat and winter melon can be eaten together:Turtle has moisturizing and skin-healthy, brightening effect. Winter melon is rich in B vitamins and plant fibers, etc. It has the efficacy of quenching thirst, removing dampness and diuretic, dissipating heat and detoxifying. Winter melon contains malonic acid can prevent the accumulation of body fat, eat more help to lose weight.

Winter melon and mangosteen can not be eaten together:discomfort.