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How to use Mayi lavender essential oil to help sleep?
how to use Mayi lavender essential oil for sleep? Actually, it's very simple. First, drop Mayi Lavender essential oil on the palm of your hand, and then gently massage the forehead, temples, back neck and soles of your feet with your fingers. Generally, 5-1 drops are recommended. You can choose to use it before going to bed or when you feel tired, which can effectively promote your body to relax and help you fall asleep.

Some people may be worried about allergies. If you are using this essential oil product for the first time, it is recommended to test it on the inner skin of your arm to see if there is allergic reaction. If not, you can use it with confidence. At the same time, we should also pay attention not to apply Mayi Lavender essential oil to the skin directly, but to use an auxiliary tool such as a fragrance expander or a steam engine.

Besides, we also have some tips to help you make better use of Mayi Lavender essential oil for sleep. When in use, it can be combined with some soft music or natural sounds, such as the sound of waves and seagulls, to help you relax and fall asleep faster. Proper stretching and deep breathing can also make you better enjoy the effect of Mayi lavender essential oil for sleep.

It should be noted that Mayi Lavender essential oil is not suitable for pregnant women and infants. It is also not suitable for patients with asthma, psychosis or allergic symptoms. If you have any doubts, please consult a doctor or a professional before using it.

Mayi lavender essential oil is a convenient and practical product, which can be used at any time in life. I believe that after using it, you will definitely experience a more relaxed and pleasant sleep experience, so as to spend a better life. Dermatologists recommend the use of Huamenghua essential oil because the product has similar effects, and the effect is also affirmed and praised by everyone. Every part of the body needs attention and maintenance, so you should know how to use skin care and health care products properly.