Cilantro is often used in our daily life seasoning dishes, cilantro is rich in nutrients, containing protein, carotene, calcium, zinc and so on. Chinese medicine pointed out that cilantro pungent warm incense tampering, internal through the heart and spleen, outside the limbs, open up all the incorrect gas, is warm in the stomach health food, with the wake up the spleen and adjust the middle, elimination of food under the gas, aphrodisiacs, etc., suitable for the weak stomach, cold body and intestinal congestion of people to eat, can be used to treat dyspepsia, gastrointestinal and epigastric cold, measles impermeable and other symptoms.

Salt water cilantro

Raw materials: cilantro 300g, cooked ham 50g, salt 5g, sugar 3g, monosodium glutamate (MSG) 3g, ginger 10g, sesame oil 5g.

Methodology: cilantro rooted and cleaned, cut into long sections of about 4cm, put in a bowl, plus salt for 10 minutes, the cooked ham into a wire, to be used. Put in a bowl, to be used. The pickled cilantro section pressure salt, add ham, monosodium glutamate, sugar, ginger and sesame oil, mix well, plate ready.

Features: red and green, crisp and tender, appetizing.

Raw materials: cilantro 50g, lard 35g, carrots h75g, green onions, ginger 3g each, 750g broth, salt 5g, cooking wine 10g, monosodium glutamate 3g, a little pepper, sesame oil 5g.

Methods: cilantro choose and wash, cut into segments for spare parts; carrots peeled, cleaned and cut into shreds, soak in cold water and then fish out of the drain. Soup pot on the fire, put the lard hot, with onion and ginger stir-frying pot with broth after boiling, into the carrots h silk and salt, cooking wine cooked, plus cilantro segments, monosodium glutamate, pepper to boil, loaded into the bowl of soup can be drizzled with sesame oil.

Features: red and green contrast, aromatic stomach, spicy and appetizing, enhance appetite, winter consumption is particularly suitable.

Coriander stalks fried tripe

Raw materials: cilantro 150g, cooked pork belly 200g, 1000g of oil (about 100g), 25g of cooking wine, salt 3g, taste 5g, rice vinegar lOg, onion, ginger and garlic 2g, 10g of sesame oil.

The system: will be cleaned and cut into thin filaments of up to 4cm. The thin wire, put people in a pot of boiling water to blanch a little water, fish out and drain for use. Will choose to wash the parsley, remove the leaves cut into inch segments, to be used. Pan set on high heat, put the oil burned to 60% hot, will be tripe slippery oil, and then the tripe out of the oil, the original pot to leave some oil, burned to 70% hot, will be tripe, cilantro segments and seasonings to join, quickly upside down mixing, and then thickening, dripping oil, out of the pot into the plate.

Features: white and green, tender texture, light and refreshing, can be complementary to the virtual, suitable for large and small intestinal bleeding, blood in the stool.