Vitamin P in blood navel oranges is an important protective substance of vitamin C. It can prevent the destruction of vitamin C and enhance the effect of vitamins, which can strengthen the capillaries and prevent bleeding gums.
6 Diuretic swelling
Blood oranges contain potassium, potassium can maintain the normal function of the nerves, muscles, can regulate the balance of body fluids, promote the discharge of sodium, can be diuretic swelling, reduce high blood pressure.