What to eat in the evening?8 new ways to make rice that smells good!
Cucumber brown rice
Please click to enter the picture description
Brown rice 200 grams (eating brown rice is very easy to have a sense of satiety, weight loss people may wish to use as a staple food. If you feel that the texture of brown rice is too coarse, you can properly add a little rice to cook together.) 80 grams of cucumber, a little salt, a little chicken broth
Practice:
1. brown rice supermarkets can buy, in addition to brown rice, brown rice porridge, you can also make your own brown rice tea, the same weight loss and beauty and nutrition.
2. Wash the brown rice and soak it for 2 hours in advance. Put the brown rice into the rice cooker, add the right amount of water to cook brown rice.
3. Stir the steamed brown rice with chopsticks. Wash the cucumber and cut it into small dices.
4. Add a little oil to the pan, pour in the brown rice and stir-fry, then add a little salt and chicken broth, cucumber diced and stir-fry well together can eat.
Cashew Nut Diced Chicken Fried Rice
Please click to enter the picture description
Ingredients: rice, chicken breast, egg, carrots, shiitake mushrooms, cooked cashews, scallions. Salt.
Practice:
1. Wash the rice and steam it in a rice cooker, let it cool and set aside. (If you have leftover rice at home, it is much more convenient.)
2. Wash and cut the chicken breast into small dices; wash and dice the carrots and mushrooms; chop the green onions; and beat the eggs and set aside.
3. Heat the oil in the pan, add the egg mixture and stir-fry to remove the spare; then add the right amount of oil, add the chicken and stir-fry until cooked, remove and set aside.
4. In the bottom of the pan, add chopped green onion and sauté, add diced mushrooms and carrots and stir-fry, then add diced chicken and egg and continue to stir-fry, then add rice and stir-fry, add salt to taste and pour cashews and stir-fry well to remove from the pan.
Golden Egg Fried Rice
Please click to enter image description
Materials: 250 grams of white rice, 2 egg yolks, 1/2 carrot, 1/4 onion, 1/2 cucumber, 3 grams of salt, 15 ml of cooking oil.
Methods:
1. Dice the carrots, onion, cucumber, and separate the yolks from the whole egg and set aside.
2. Pour the egg yolk mixture into the rice and mix well, while stirring the rice to make it golden brown.
3. Heat the oil in a wok over high heat, add the egg mixture to the rice, and stir-fry until the rice is loose.
4. Add the diced onion and carrot and stir-fry for 2 minutes, then add the cucumber and salt.
Roasted Pork and Rice
Please click to enter image description
Ingredients: potatoes, roasted pork, green beans, corn, olive oil, vegetables.
Practice:
1. potatoes, roast meat diced, if it is frozen green beans and corn to be thawed in advance
2. frying pan with olive oil, add chopped onion burst incense, add vegetables stir-fried to 6 mature;
3. vegetables into the rice cooker spread; add washed rice and water; according to the usual cooking program to start cooking rice
4. wait for When the rice cooker jumps to the heat preservation state, open the lid, toss the rice, and then cover the lid to continue the heat preservation state for about 5 minutes can be.
Topped rice
Please click to enter image description
Raw materials: 700g brisket, 500g potatoes, 500g tomatoes, 300g onions, 20g butter, 30g cheese (can be omitted), 300g tomato sauce, 8g salt, 5g pepper.
How to do:
1. Take 200g of tomatoes and puree them
2. Put in butter and cheese
3. Add vegetables and beef cubes, and pour in the tomato puree;
4. Add tomato sauce, salt and pepper and mix well
5. Put it into a pressure cooker, choose the beef one, and heat it up
Beef Fried rice
Please click to enter the picture description
Ingredients: 150g beef, 300g cold rice, half a cucumber, half a carrot.
How to do:
Dice the beef, add dark soy sauce, soy sauce, black pepper and cornstarch and marinate for 1 hour. Cold rice with a little boiling water to break up. Cut the cucumber and carrot into small cubes.
Heat the oil in a pan, add green onions and ginger, and stir-fry the marinated beef until browned. If it's not salty enough, add a pinch of salt when you remove it from the pan.
Sweet and sour pineapple rice
Please click to enter image description
Ingredients: rice, glutinous rice (the ratio of rice to glutinous rice is 1:1 or 2:1), pineapple, raisins, sweet corn kernels, rock sugar (you can put more).
Practice:
1. Soak the glutinous rice for at least 4 hours, and the rice for 20 minutes; cut the pineapple into large pieces and soak it in lightly salted water for 10 minutes, then cut it into cubes; wash the raisins
2. Put all the ingredients into a rice cooker, add as much water as you would normally use for steaming rice, and then drizzle in a few drops of olive oil, and steam it.
Practice:
1. kidney beans washed, soaked one night in advance, soak the kidney beans of the water do not pour out, the next day, the kidney beans along with the soaked kidney beans of the water together into a small pot, the kidney beans first cooked;
2. bacon cut into small dices, but also a little bit of minced garlic and diced onion, onion can be put some more
3. and then ready to prepare some fresh peas, washed and spare
4. Pour a little oil into the pot, first sautéed garlic and onion dices, and then into the bacon sautéed until the oil
5. and then into the peas and rice, rice washed and soaked in advance for a while, soak the rice water should not be poured out, together with the rice poured into the pot, the amount of water is not more than about 1 cm of food
6. Cover the pot, simmer over medium-low heat to the broth to collect the dry, the rice grain is cooked through it can be, the rice simmering! When the rice is ready, add the cooked kidney beans, season with salt and black pepper and eat. The water can be added at any time according to the situation.