Compared with glucose, fructose and sucrose, which will raise blood sugar?

Will raise blood sugar, from high to low is glucose, sucrose, fructose.

Glucose has the greatest influence, but the body metabolizes glucose very quickly, and it is metabolized in a few hours.

Sucrose will have a certain impact on blood sugar, but the size of the impact needs to be determined according to the individual's physique.

Fructose has little effect on diabetes, and its glycemic index is the lowest among many sugars.