About 170 calories/100g. Duck meat is rich in B vitamins and vitamin E. Its fatty acids are mainly unsaturated fatty acids and low-carbon saturated fatty acids, which are easy to digest. In addition, the fat in duck meat is different from other animal oils, the ratio of its various fatty acids is close to the ideal value, the chemical composition and olive oil is very similar to the effect of lowering cholesterol, the atherosclerosis of the population is particularly suitable.

Duck meat is strong, tender and fat, rich in nutrients, and can supplement the body's essential proteins, vitamins and minerals in a timely manner. At the same time, duck meat is cold, especially suitable for those who eat heat, so the fall diet preferred duck.

Excessive eating duck neck harm

Survey said, duck neck processing will add a lot of spices, as well as part of the nitrite and flavor. Large amounts of intake of nitrite will cause symptoms of poisoning, such as headache, dizziness, weakness, chest tightness, shortness of breath, palpitations, nausea, vomiting, abdominal pain, diarrhea, and lips, nails, whole body skin cyanosis. Flavors include nitrite, which can induce lymphoma causing death.

Folk also often say to eat less duck neck, chicken tip of this kind of food, because the neck of poultry around all the lymphatic tissue, lymph is the body detoxification of the place, this thing to eat more on the body is not good.

Reference: People's Daily Online - excessive consumption of duck neck or cancer lymphoma how to prevent

People's Daily Online - autumn duck fat eat duck can not miss four dishes

Baidu Wikipedia - Duck neck