I. Muffins are a traditional Chinese food with a texture similar to bread, using baking powder or baking soda as the baking leaven. It can preserve air and expand with the distending force of air without breaking.

Two, waffles are on the sweeter side, and the texture is harder, more crispy bite, more in line with the preferences of teenagers.

1. Waffles belong to the snack recipes, the main ingredients are eggs and milk, eggs are rich in protein, fat, vitamins and iron, calcium, potassium and other minerals needed by the human body, protein for high-quality proteins, liver tissue damage has a restorative effect.

2. Waffles are rich in DHA and lecithin, lecithin, yolk, on the nervous system and physical development is beneficial to the brain, improve memory, and promote liver cell regeneration; eggs contain more vitamin B and other trace elements, can be decomposed and oxidized in the body's carcinogenic substances, with anti-cancer effect.

3. Muffins from the flour and water and mixing the substances produced, with good stretch and elasticity. Flour is the main ingredient when making muffins, flour and water.