The normal function of the kidneys is very important to human health, so we should pay attention to do a good job of protecting the kidneys to avoid the phenomenon of kidney deficiency. The first thing you need to do is to take a look at the actual situation, and you'll be able to see what's going on and what's going on in your life. So what's the difference between kidney yin deficiency and kidney yang deficiency? Here's a look at it.

First, the tongue embodies different: kidney yin deficiency is generally less and dry tongue, the tongue is red, at the same time, kidney yin deficiency will have the hands and feet of the heart, heartburn and insomnia, as well as the phenomenon of spermatorrhea and night sweating. While the kidney yang deficiency of the tongue moss is mostly pale white, and the opposite of the yin deficiency, it can appear cold limbs, cold, cold, tiredness and other symptoms.

Second, the symptoms are different: kidney yin deficiency is mainly hot signs, while kidney yang deficiency has cold signs. The kidney yin deficiency will also be accompanied by the waist or knee pain, at the same time there can be dizziness, tinnitus, insomnia and wasting performance. People with kidney yin deficiency are prone to heat in the palms, feet and heart, night sweats when sleeping, red face and cheekbones, and dry mouth and throat. The opposite is true for those with kidney yang deficiency, which is mainly manifested in coldness and fear of cold, as well as lumbar pain, lumbar coldness, accompanied by mental depression, fatigue, and cold limbs, etc. Men with kidney yang deficiency will also have impotence, spermatorrhea, premature ejaculation and other problems.

Third, the cause is different: the occurrence of kidney yin deficiency is mainly due to the lack of kidney yin and lead to its inability to restrain the Yang, but instead of the phenomenon of Yang hyperactivity, belonging to a kind of false heat within the symptoms. And kidney yang deficiency is mainly due to the lack of kidney yang qi, resulting in its inability to restrain the yin, and thus the phenomenon of yin, it is a kind of deficiency of cold within the symptoms.

Fourth, the treatment of different methods: kidney yin deficiency people have more red and five heart hot phenomenon, so in the treatment of nourishing yin tonic kidney as the main, you can choose sweet and cold food and medicinal herbs to adjust, and the yang deficiency people are afraid of cold, so in the treatment of yang yin kidney as the main, you can consume more hot ingredients and medicinal herbs.