1. Improve blood circulation: curcumin and curcumin help promote blood flow, and iron in brown sugar can increase hemoglobin levels and blood oxygen levels, thus improving blood circulation.
2. Relieve cold and cough: curcumin and brown sugar are warm, which can warm the body and promote sweat, and can also promote the activity of the immune system to relieve cold and cough symptoms.
3. Anti-inflammatory and pain relief: curcumin and curcumin in ginger have certain anti-inflammatory effects, and brown sugar can promote blood circulation and heat production, thus effectively relieving joint pain and muscle fatigue.
4. Regulate gastrointestinal function: the spicy flavor of ginger can stimulate gastrointestinal peristalsis and promote the secretion of digestive juices, and brown sugar has the effect of laxative, the combination of which can effectively regulate gastrointestinal function.
In short, brown sugar ginger tea is a nutritious, easy to make Chinese medicine food, can play a variety of health effects.