Generally, it is enough to cook for more than 10 minute, which is mainly used for catching cold and other factors, or for preventing people from catching cold. You can also add brown sugar to taste.

If you cook it in a big pot, you can cook it for a while, almost more than 30 minutes. Specifically, after the water is almost boiled, it can be boiled for about 10 minutes.

The water boiled with brown sugar, ginger and scallion can treat some cold diseases such as wind-cold, stomach-cold, and has the function of resolving phlegm and relieving cough. If you have a runny nose and sneeze due to cold, boiling ginger and onion with water will help shorten the course of cold and promote your recovery.

You may sweat after drinking. At this time, it is necessary to wipe the sweat on the body surface in time, and at the same time pay attention to changing the clothes soaked by sweat to prevent the wet clothes from covering the body surface and affecting the sweat discharge, thus aggravating the cold.

What are the benefits of brown sugar, ginger, garlic and onion water?

Onion, ginger and brown sugar water can usually keep out the cold and prevent colds, can discharge the cold in the body, and can also play a role in sweating. Usually used for female menstrual conditioning, can relieve dysmenorrhea.