Preparation materials: flower glue? Chicken feet? , pig bones? Red dates, round meat? , Beiqi? ,zizi? Ginger.
1, the flower glue is soaked for one night in advance;
2. Cut the soaked gum into pieces, blanch it with ginger slices and white wine in boiling water to remove the fishy smell;
3. Pig bone pieces;
4. Wash chicken feet and remove nails;
5, red dates are pitted, medlar, Beiqi and round meat are washed, and ginger is sliced;
6. Put all the ingredients into the pot, add water to boil, and simmer for 2 hours;
7. Take it out.
People's Network-Winter is the season of storing essence? How to keep fit will make you healthier in the coming year?