Current location - Recipe Complete Network - Dietary recipes - Practice and efficacy of flower glue
Practice and efficacy of flower glue
Hua Jiao has the dietotherapy effects of tonifying deficiency, strengthening body resistance, nourishing blood, stopping bleeding, tonifying kidney and fixing essence. You can use Ejiao to make chicken feet soup. Specific practices are as follows:

Preparation materials: flower glue? Chicken feet? , pig bones? Red dates, round meat? , Beiqi? ,zizi? Ginger.

1, the flower glue is soaked for one night in advance;

2. Cut the soaked gum into pieces, blanch it with ginger slices and white wine in boiling water to remove the fishy smell;

3. Pig bone pieces;

4. Wash chicken feet and remove nails;

5, red dates are pitted, medlar, Beiqi and round meat are washed, and ginger is sliced;

6. Put all the ingredients into the pot, add water to boil, and simmer for 2 hours;

7. Take it out.

People's Network-Winter is the season of storing essence? How to keep fit will make you healthier in the coming year?