Main ingredients:
1 large mango, broccoli 1 catty (about 600 grams), tofu 8 blocks, 150 grams of white straw mushrooms, carrots, green beans, mushrooms, olives 45 grams each.
Specifications:
Seasoning: Salt, sugar, veggie broth to taste.
Method:
1, the mango peeled and cored, put in salt water to soak, do not make discoloration, each block of bean curd all four pieces, elemi with boiling water soaked and retired, both fried in peanut oil.
2, carrots, mushrooms, white mushrooms washed and cut into pieces, and green beans with seasoning slightly fried, add water stewed.
3, broccoli washed and dissected into small pieces, put salt and oil in boiling water, scalded, drained and placed on the side of the plate to eat, mango cut into small pieces.
4, the tofu and carrots, mushrooms and other ingredients stir-fried well, add elemi and mango and then stir-fried for a couple of seconds can be on the plate.
Remarks:
Soak the mango in salt water to avoid discoloration. To cook this dish, broccoli can be stir-fried with mango and so on. Vegetarian soup, that is, with soybean sprouts (soybean sprouts), mushroom tips, dried straw mushrooms, ginger simmered.