Steamed vermicelli with shredded radish is a very down-to-earth dish, but also a home favorite dish, we all like its taste, then for the practice of fried vermicelli with shredded radish, I think we are still not clear, the following share its production method.

Preparation of the main ingredients: 1 radish, sweet potato vermicelli 1, moderate water. Seasoning: onion 1/4 root, ginger 2 slices, big seasoning 1/2, pepper 6, salad oil 45 ml, salt 1 gram, soy sauce 15 ml.

Production process: first peel the radish cut 2-3mm silk, onion, ginger cut strips, fans soaked soft pre-buried, stainless steel pan poured into the salad oil, sixty or seventy percent of the heat, into the pepper, big seasoning, onion, ginger stir-fried; and then into the dry frying of the rooibos to the transparent and loose, and then pour in. Then pour into the soy sauce stir fry evenly; finally into the softened fans, add a small amount of water, stir fry for about two or three minutes until the fans tendon, the material juice collected almost on it.

The radish is known in Chinese folklore as "little ginseng". In winter, it becomes a familiar guest on the table of every household. Contemporary pharmacological research has shown that radish is rich in nutrients, protein and a variety of vitamins, in which vitamin C content is 8-10 times higher than that of pears.

The radish contains a variety of nutrients that can induce the body; white radish contains vitamin C, and vitamin C is an antioxidant, can control melanocyte generation, block lipid air oxidation, to avoid the accumulation of lipids.

Radish contains a lot of soy protein, vitamin C and folic acid tablets, eaten into the body can clean the blood night and the skin, with the same time can also lower cholesterol, is beneficial to the maintenance of capillary ductility.

Chinese medicine, radish into the lungs, liver and gallbladder meridian, can stop coughing and phlegm heat, treatment of stagnant food support distension, phlegm coughing hoarseness, consumption, coughing up blood, nausea, vomiting, acid reflux, and so on. Radish has the ability to resolve phlegm and cough, quench thirst, clear heat and detoxification.

Radish can improve the body's immune system, and can curb the growth and development of tumor cells, anti-cancer, cancer prevention has key practical significance. Eating radish can soften blood vessels, prevent diabetes, myocardial infarction, bile duct stones and other diseases.

Steamed vermicelli with shredded radish is a very nutritious dish, I think we have more nutritious dishes, you can leave a message in the comments section to share the dishes you think are very high in nutrition.