I suggest you do a few things:
Sheep kidney porridge, raw materials: sheep kidney100g, japonica rice 200g. Appropriate amount of salt, monosodium glutamate and ginger.
Usage: Wash japonica rice for later use. After the sheep kidney is cut open and washed, put it in a pot, add water and cook it into soup. Pour japonica rice into sheep kidney soup, first boil it with strong fire, then fry it with slow fire and cook it for 20~30 minutes. Take rice as ripe rotten. You can also add a small amount of salt, monosodium glutamate, ginger and other condiments. Breakfast and dinner.
Function: tonify kidney and qi, replenish essence and marrow. It is suitable for soreness of waist and knees, deafness, dizziness, enuresis and other symptoms caused by deficiency of kidney qi.
Stewed sheep kidney with cistanche deserticola, raw materials: 1 sheep kidney, 30g of cistanche deserticola, pepper, monosodium glutamate and salt.
Usage: Wash sheep kidney into pieces, and wash cistanche deserticola into slices. Put sheep kidney and cistanche deserticola together in a casserole, add clear water, first boil with strong fire, and then stew with slow fire for 20-30 minutes until the sheep kidney is cooked. Remove Cistanche deserticola tablets and add appropriate amount of pepper powder, monosodium glutamate and refined salt. Eat soup and sheep kidney.
Function: Warming kidney yang, nourishing essence and moistening intestine. It is suitable for tinnitus, deafness, impotence, frequent urination and constipation caused by yang deficiency.
Sheep kidney and milk powder, raw materials: 1 sheep kidney and 20g milk powder.
Usage: Wash the lamb kidney into pieces, put it in a pot, add water and cook for about 30 minutes until the lamb kidney is cooked. Add milk powder. Eat on an empty stomach.
Function: tonify kidney and yang, replenish essence and marrow. It is suitable for soreness of feet and knees and impotence caused by deficiency and cold of lower energizer.