Nutritional value of eel:

1. Eel is rich in DHA and lecithin, which is the main component of the human body organs and tissues cell membranes, and brain cells indispensable nutrition.

2. Eel contains eelin, which is an ideal food for diabetic patients, and contains very little fat.

3. Eel is rich in vitamin A, which can improve eyesight and promote the metabolism of the skin membrane.

The efficacy of eel and the benefits of eating it:

1. Enhance memory

Eel is rich in DHA and lecithin, often ingested lecithin, memory can be improved by 20%. Therefore, the consumption of eel meat has the effect of tonic brain fitness.

2. Ideal food for diabetics

It contains a special substance called eelin, which can lower blood sugar and regulate blood sugar, and has a good therapeutic effect on diabetes, and contains very little fat, so it is the ideal food for diabetics.

3, protect vision

Can enhance vision, promote the metabolism of the skin membrane.