Saussurea involucrata, commonly known as Saussurea involucrata and Saussurea involucrata, originated in Qinghai-Tibet Plateau, and is a precious natural green nourishing food for regulating the function of human viscera. The total energy is 3.36 kcal/g, the total carbohydrate is 6 1%, the total amino acid is 3. 13%, there are 16 kinds and 7 kinds of vitamins, which are rich in nutrition.