For most people, red dates and wolfberry tea can be drunk every day, but it is not suitable for people who stay up late every day, because people who stay up late every day are full of anger. Drinking jujube and wolfberry tea is like adding fuel to the fire, which will make the internal heat burn more vigorously.

Precautions for drinking red dates and wolfberry tea;

1, angry people will add fuel to the fire. Because jujube and medlar in jujube and medlar tea are all hot, angry people will get more angry after eating them, but can't they drink them? Not exactly. Add some chrysanthemums and you can drink it.

2. People with heavy damp heat drink more damp heat. People with heavy damp and heat should not eat red dates. Only soaking Chinese wolfberry and chrysanthemum or changing red dates into black tea can also improve eyesight, nourish liver, benefit blood and resist fatigue.

3, red dates will be hot if they are not pitted. Jujube should be pitted, not too hot or too dry, and you can drink it often. If you feel weak, you can add some crystal sugar or honey (honey should be added below 40 degrees, and high temperature will destroy nutrients such as glucose and fructose in honey).

4, two kinds of people drink red dates and medlar tea, which is not beneficial but harmful. Lycium barbarum has a strong warming effect and is not suitable for people with colds, fever and inflammation. People with liver and kidney deficiency should not take it.