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What are the plant protein drinks
What does gourmet plant protein drink mean? Plant protein drinks, also called plant milks, are creamy beverages made from plant nuts and pulp. So what are the plant milks? There are many varieties of plant protein drinks, the current best-selling soy milk, almond milk, walnut milk, peanut milk, coconut milk, etc., in addition to rice milk, oatmeal milk, bowl of soybean milk, etc. are also more popular with consumers. So plant protein drinks are nutritious? Which is healthier, plant milk or animal milk? What are the hazards of plant protein drinks for people? What are the brands of plant protein drinks? Next and Maigoo editorial take a look at it.

What is plant milk "plant protein drink standard" (SB/T10506-2008) in the definition of plant protein drinks as: "plant seeds, nuts, pulp as raw materials (such as: soy, peanuts, mung beans, wheat, etc.), after processing and blending, and then heating and sterilization, filling and packaging, in a relatively short period of time (24h) to produce sales Finished breakfast project plant protein drinks."

What are the plant protein drinks

Plant protein drinks are more varieties, the market is common plant milk coconut milk, almond milk, walnut milk, soy milk, peanut milk these five, in addition, cocoa drinks, oatmeal beverages, rice milk and other plant milk is also a better seller. Detailed>>

Plant protein drinks good plant protein drinks have nutrition plant protein drinks nutritional value is still relatively high, according to Maigoo Nutrition editorial, and ordinary drinks compared to the plant protein drinks contain protein, vitamin content is higher, and most plant protein drinks also contain potassium, calcium, zinc, and other mineral components.

What are the benefits of drinking plant-based milkThe benefits of drinking plant-based milk in moderation include preventing cardiovascular disease, lowering cholesterol, supplementing protein and vitamins, and boosting immunity.

The harmful effects of plant protein drinksThe plant protein drink products on the market generally have extra added sugar to enhance the taste, and if excessive consumption of plant milk will lead to excessive sugar intake, which is not only prone to lead to obesity, but also has the risk of inducing high blood sugar.

What's more, it's a good thing that the company's website has a lot of information about the company's products and services, and that the company's website has a lot of information about the company's products and services. In addition, the cholesterol and total fatty acid content of plant milk is lower than that of animal milk, which is relatively healthier.

Plant protein drinks shopping guide how to pick a plant protein drink attention to nutritional content: in the same price, understand the vision of the editor suggests that we give priority to choose a higher protein content of plant milk products, so that if you buy, the cost is relatively higher.

Concerned about product ingredients: the vast majority of plant milk on the market is added milk powder, sugar and other ingredients, if you are lactose intolerant patients or high blood sugar patients, then in the purchase of the product should take a look at more of the ingredient list, to avoid buying a plant protein drink products added with these ingredients.

Nutritional supplementation: most of the commercially available "plant milk" has the disadvantage of vitamin B12, vitamin D and other nutrients are insufficient, when shopping for as much as possible to buy fortified nutrients of plant-based cereal beverages.

Plants protein drink purchase considerations pay attention to plant milk scam: now the plant milk market is still relatively chaotic, there are some merchants may be under the banner of the promotion to sell some poor quality products, then consumers should pay attention to avoid this scam. Try to go to larger supermarkets or shopping malls to buy plant protein drink products marked with the blue QS logo.

Choose according to their own needs: there are many kinds of plant protein drinks, different kinds of plant milk nutrition and health care functions are different, such as walnut milk brain, almond dew moisturizing lungs, soy milk to relieve constipation, we need to buy when you need to choose according to their own nutrition and health care needs to choose the right product for themselves.

Small recommended Coconut Coconut Authentic Coconut Brand Coconut Juice Drink Six Pack 245ml * 6 boxes / group plant protein coconut milk ¥ 22.8 Monthly sales: 40,000 + store online supermarket & gt; & gt; six walnuts Walnut Milk Drink Unsweetened 240ml * 20 cans of plant protein drinks ¥ 75.9 Monthly sales: 1,000 + store online supermarket & gt; & gt; Lulu Almond Milk 240ML * 24 cans of plant juice nourishing drinks ¥ 853 merchants Monthly sales: 2000 + stores Lulu flagship store & gt; & gt; Lulu official flagship store & gt; & gt; ¥ 80 (1 box) Lulu official flagship store & gt; & gt; ¥ 86 (2 boxes) & gt; & gt; How to make a plant-based protein drink coconut milk

Step 1: Cut the coconut meat into small strips.

Step 2: Grind the coconut meat into a puree with a spoon or soy milk maker.

Step 3: Place the coconut meat in a pot with the milk and bring to a boil over low heat.

Step 4: Once boiling, add the right amount of sugar, stir well and turn off the heat to cool.

Step 5: Strain the coconut dregs through gauze and drink.

How to make walnut and almond milk Step 1: Rinse walnuts and almonds with water, then drain, put them into a soy milk machine and add water to make pulp.

Step 2: Pour the beaten walnut and almond pulp into a milk pot with a strainer to remove the dregs.

The third step: add honey to the small milk pot, turn on the low heat and boil, then drink. Detailed>>

How to make homemade walnut milk? Step 1: Soak walnuts in water for two hours, then peel off the outer walnut coat.

The second step: the peeled walnuts and milk together into the wall-breaker, stirred into the walnut dew can be, like to eat sweet mouth, you can add a little honey or sugar to stir together. Detailed>>

The practice of soybean milk first step: the peanuts and soybeans into the water soaked overnight, and then with boiling water, peeled off the outer skin.

Step 2: Scald the walnuts in boiling water and peel off the skin.

Step 3: Put the walnuts, peanuts, and soybeans into the soy milk maker and start the maker to blend.

Step 4: Strain out the soybean residue and put it into a pot to boil.

Step 5: After boiling, add a bag of milk, and then continue to boil it. Detailed>>

Peanut Dew Practice Step 1: Wash the peanut rice and put it in a bowl, add water and soak it for 2 hours.

Step 2: Pour the soaked peanuts into the soymilk machine, pour in the milk and start the soymilk machine.

Step 3: After beating, pour out the peanut milk and strain it, then add sugar to the strained peanut milk.

Step 4: Boil the peanut syrup for a bit until the sugar melts and the peanut butter is ready.

The first step of the rice syrup: fry the peanuts, then put them together with white rice and soak them in water overnight.

Step 2: Use a juicer to break up the soaked white rice and peanuts, then put them in a pot and boil them with a little water.

Step 3: Stir while cooking, add sugar when it reaches the consistency you like, and then it's ready to go.

Plant protein drink production process soy milk production process: soybean screening → cleaning, drying, peeling, soaking → grinding, filtering, deodorization → ingredients → homogenization → filling → sterilization → cooling → storage.

Almond dew production process: almond screening → impurities, peeling, detoxification, soaking → rinsing, crushing, grinding, slag separation → ingredients → homogenization → filling → sterilization → cooling → storage.

Coconut juice production process: coconut meat sorting → hot blanching and crushing → pressing, centrifugation, defatting crude coconut milk → colloid mill microfine → ingredients → homogenization → filling → sterilization → cooling → storage.

Plant protein drink drinking guide what people suitable for drinking plant milk milk protein allergy: milk protein allergy can drink plant milk instead of cow's milk to supplement the nutrition, but pay attention to the same time to supplement the protein, vitamin D and calcium and other nutrients, so as to achieve a balanced nutrition.

Lactose intolerant: Patients with lactose intolerance can avoid symptoms such as diarrhea and flatulence by drinking plant milk, which does not contain lactose.

Dietary Restricted: Vegetarians, people who can't drink cow's milk and other animal dairy products can drink plant milk. But be aware that some soy milk is a mixture of cow's milk and soy milk, and you need to check the ingredient list when shopping.

What people can not drink plant protein drinks high blood sugar patients: many commercially available "plant milk" will add more sugar or other flavor substances to improve the richness of the product taste, so patients suffering from high blood sugar is not allowed to drink this plant milk, otherwise it will aggravate the condition.

Obese: Many plant-based milk products add vegetable oils and emulsifiers to smooth out the texture, so its fat content may be higher, and people who want to lose weight should be careful to avoid drinking this plant-based milk.

How to match plant milk to drink plant milk can be made into a latte with coffee to drink, the taste is very mellow and silky. If it is a thicker rice milk, oatmeal drink, it can be consumed with nuts, and the feeling of satiety is very strong.MAIGoo food editor also learned that many food people will use milkshake + meal replacement powder + plant milk with together, the taste is richer, suitable for breakfast.

Plant protein drinks how to save the market to buy plant protein drinks need to be placed in a cool, dry place to store, remember to check the shelf life and production date on the packaging before drinking to see if there is no expiration date. If you make your own rice milk, walnut milk, coconut milk, almond milk and other plant milk, you should put it in a container, wrap it in plastic wrap, and then put it in the refrigerator freezer to save. It should be noted that the shelf life of do-it-yourself plant protein drinks is generally not too long, and it is recommended that they be consumed within three days of making them.

Plant Protein Drinks Market AnalysisPlant Protein Drinks Market StatusAccording to the Plant Protein Drinks Innovation Trend Report released by Ali Research Institute, China's plant protein drinks market is currently developing at a high rate, with sales far exceeding other beverage categories. At present, the market concentration of plant protein drinks in China is still relatively high, but the share of the head brand has been slightly reduced, and more and more new plant protein drink brands are emerging from the market.

Prospects for the development of the plant protein drink marketIn the post epidemic era, more and more people realize the importance of health, so plant protein drinks have gained great attention. Moreover, the vast majority of Chinese people are lactose intolerant, so plant milk that can replace animal milk has a lot of room for development.

Protein drinks market development breakthroughs product upgrading: in the era of the "Netflix economy", plant protein drink brands to become bigger and broader, we must maintain their own innovation, constantly research and development of new flavors of the product, and optimization and upgrading of their own packaging, so as to get more attention from consumers.

Focus on the consumer: Because of the variety of plant protein drink products, how to subdivide the product, focusing on the vertical population is also the development of plant protein drink companies need to break through a difficult point, for example, sugar-free plant protein drinks, will be able to meet the needs of lactose intolerance + weight loss and control the demand for sugar crowd.

What are the brands of plant protein drinks1, every holiday activities, it is time for online shoppers to show their skills, but in the face of a variety of goods, uneven prices but do not know how to start?

2, every holiday activities, it is time for online shoppers to show off their skills, but the face of a variety of goods, uneven prices but do not know how to start?

Industry recommended brand Coconut COCONUTPALM six walnuts Lulu Vitasoy Yinlu Yinlu Wei Wei Douben Dou SOYMILK Yili planted selection of Darley Park OATLY recommended reading 1, every holiday activities, it is time for online shopping people to show off, but in the face of the variety of commodities, uneven prices but do not know how to start?

2, every holiday activities, it is time for online shopping people to show their skills, but the face of a variety of goods, uneven prices but do not know how to start?

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