Current location - Recipe Complete Network - Dietary recipes - Practice of vegetable salad for weight loss
Practice of vegetable salad for weight loss
Lead: Vegetable salad is low in calories, but rich in vitamins, which can help beautiful women lose weight easily! Let me introduce the practice of slimming vegetable salad for you, so you might as well try it!

Practice 1 of slimming vegetable salad

Ingredients: cucumber, tomato, asparagus

Practice: Cupid salad dressing

Practice: Wash all the materials, soak them in frozen boiling water with salt for 15 minutes, slice tomatoes and cucumbers, blanch asparagus in boiling water, take them out, cool them in cold water, take them out and cut them into pieces, put tomatoes, cucumbers and asparagus in a glass bowl, add cupid salad dressing and stir, and the diet vegetable salad can be served.

Weight loss vegetable salad practice 2

Ingredients: cabbage, tomato, cucumber and green pepper.

Ingredients: salad oil, honey, salt, lemon juice

Practice: Wash all the vegetables, slice the cabbage, cucumber and tomato, cut the green pepper into circles, put it in a big bowl, take another bowl, mix the salad oil, honey, lemon juice and salt evenly, then pour it on the vegetables and stir it evenly, and the refreshing weight-losing vegetable salad will be done.

Practice 3 of slimming vegetable salad

Ingredients: cherry radish, tomato, lettuce, banana

Ingredients: salad dressing, bread crisp

Practice: Wash the cherry radish, tomato and lettuce, slice the cherry radish, tear the lettuce into pieces, cut the tomato into pieces, peel and slice the banana, and put the cherry radish, tomato, lettuce and banana in a big bowl, preferably in a transparent bowl, which looks good. Sprinkle with bread crisp, sprinkle with salad dressing and stir well to enjoy the delicious weight-losing vegetable salad.

Weight loss vegetable salad method four

Ingredients: sweet corn, cucumber and tomato.

Ingredients: olive oil, lemon juice

Practice: Wash and cook the sweet corn, take it out, cool and peel off the corn kernels, wash and slice the cucumber, cut the tomato in half, put the corn kernels and cucumber into a big bowl, squeeze the lemon juice, add the tomato, add the olive oil and stir well, and you can eat the slimming vegetable salad.