Shrimp fried broad beans

Main ingredients: 500 grams of shrimp, 120 grams of young broad beans, 1 egg, 600 grams of oil (about 50 grams of actual consumption), salt, monosodium glutamate (MSG) 4 grams of each, 15 grams of cooking wine, 1 gram of pepper, ginger 3 grams of green onions 5 grams of wet starch 20 grams of soup 25 grams.

Practice

(1) shrimp with green onion, ginger, salt, monosodium glutamate 1.5 grams each and 1 gram of pepper, 5 grams of cooking wine, mixing well to cover a little bit, cooking pick out the green onion and ginger, slurry on wet starch (12 grams) and egg white paste.

(2) broad beans peeled and broken into two halves, two boiling water blanch and then cold water. Onion, ginger are sliced. With monosodium glutamate, salt 3 grams each, wet starch, cooking wine 8 grams each and soup into juice.

(3) frying in a little oil, the broad beans after stir-frying, the shrimp into, and then stir-fry a few times, will be a good method of pouring, the juice can be turned after the opening.

Sauerkraut fried fava beans

Materials: savory, fava beans, oil, oyster sauce, chicken essence

Practice:

1. Savory (or sauerkraut) chopped. Remove the outer shell of the broad beans into two halves.

2. Frying pan is hot. Put the pickled vegetables and broad beans fried for a while with a little water and salt to simmer for a while.

3. Add some oyster sauce or chicken broth and stir well.

After the practice of understanding the green broad beans, these ways of making green broad beans at home can try, but these different ways of making, in the preparation of ingredients is also different, so you want to be able to make a good production of delicious broad beans, you need to prepare a full range of ingredients, so that the production of the time to be able to carry out smoothly.