Production materials: a green radish, appropriate amount of bean skin, appropriate amount of bone soup white material, a little sesame oil, and appropriate amount of onion and ginger.
The manufacturing method is as follows:
Step 1: Prepare a carrot and appropriate amount of bean skin, and wash the carrot for later use.
Step 2: Then cut the washed radish into shreds, and it is best not to rub it with a brush, because it is too thin to eat.
Step 3: Cut the prepared bean skin into shreds, which is as thick as the picture and tastes delicious.
Step 4: At this time, you can prepare onion ginger and bone soup seasoning.
Step 5: After everything is ready, add a proper amount of water to the pot to boil, and then add onion, ginger and bone soup to taste.
Step 6: Then you can add shredded radish and cut the bean skin.
Step 7: Because the bean skin is ripe, the radish is easy to cook and does not need to be cooked for too long. It usually takes 5-6 minutes. Of course, if you want something soft, you can cook it for a while. Add a little sesame oil after cooking, it smells good and tastes better. Put the sesame oil into the pot and stir it evenly.
Nutrition tips
Radish is called "little ginseng" among the people. Studies show that radish is rich in nutrients, carbohydrates and vitamins, and the content of vitamin C is 8- 10 times higher than that of pear. Eating more radishes can clean blood and skin, reduce cholesterol at the same time, and help maintain the elasticity of the tube. Eating more radishes can also stimulate appetite.
Views on this soup: First of all, we should know that radish has the functions of relieving qi, promoting digestion, diuresis, detoxification and promoting fluid production, and it is very nutritious. Then, with bean skin, this soup is not only delicious, but also very cheap to sell. It has a good effect on adults and children, and the method is relatively simple. I suggest you eat this kind of mung bean skin soup more.