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The nutritional value of lamb chops

Lamb chops refer to the ribs of the sheep, that is, the meat connected to the ribs. It contains a variety of nutrients. So what are the specific nutrients of lamb chops? Nutritional content of lamb chops

Lamb chops contain protein, fat, carbohydrates, calcium, phosphorus, iron, magnesium, fluorine, vitamin B1, vitamin B2, niacin, cholesterol, Trypsinogen, calcium phosphate, calcium carbonate, magnesium phosphate, collagen, bone mucin, elastin, phospholipids, glycogen and other nutrients. Enhance the body's immunity

Lamb chops are rich in protein, which are nutrients necessary for human activities. They can enhance the body's immunity and improve disease resistance.

Prevent skeletal dysplasia and osteoporosis

Lamb chops are rich in calcium, which can promote bone development, relieve dysmenorrhea and convulsions caused by calcium deficiency, and prevent skeletal dysplasia and osteoporosis. Osteoporosis. Anti-skin aging

Lamb chops contain collagen, which has the effects of eliminating joint pain, delaying osteoporosis, nourishing hair and nails, and improving skin sagging and aging. Therefore, eating lamb chops is good for health and anti-skin disease. Aging has a very good effect.

Lamb chops refer to the ribs of sheep, that is, the meat connected to the ribs. It contains a variety of nutrients. So what are the specific nutrients of lamb chops? Beauty and Skin Care

Lamb chops contain vitamin B1, vitamin B2, niacin and other vitamin B components, which are closely related to skin health. They can prevent and treat eczema, help the skin resist sun damage, promote skin cell regeneration, and prevent Rough skin, improve skin health.