1. Hericium erinaceus can be soaked in water and drunk. Hericium is a relatively common fungus in daily life. Drinking Hericium erinaceus soaked in water can effectively promote digestion and facilitate the discharge of water in the body, thus achieving certain purposes of strengthening the spleen, replenishing deficiency, and fighting cancer.

2. Drinking an appropriate amount of water soaked in Hericium can play a role in tonifying the kidneys and strengthening essence. For some patients with impotence and premature ejaculation, it has a certain therapeutic effect. It can also nourish nerves to a certain extent, improve memory, and prevent the occurrence of Alzheimer's disease. However, it should be noted that the purine content in Hericium erinaceus is relatively high.

3. Patients with gout are recommended to use a small amount. In short, Hericium erinaceus is a very good fungus for health care.