The role of honey: Honey is a purely natural health food. In addition to containing a variety of nutrients, it is also a natural antibacterial agent. Taking honey is nutritious and moisturizing, but honey can also cause the problem of excessive gastric acidity. Effects of green tea: Green tea contains tea polyphenols, catechins and other beneficial ingredients, which can remove viruses and bacteria from the mouth and throat, clear away heat and detoxify, and clean the stomach. Some green teas are also effective for sore throats and coughs. But some people don't like the bitter taste of tea. The effect of adding honey to green tea: Mix honey and green tea together. The sweetness of honey can neutralize the bitterness of tea, and the alkalinity of tea can eliminate the problem of excessive gastric acid caused by honey. This preparation can not only improve the taste of the tea, but also bring out the effects of green tea and honey. Drinking green tea with honey is very effective in treating pharyngitis and tonsillitis. How to add honey to green tea: Note that honey should not be brewed with very high temperature water (or even boiling water). This will greatly damage the nutritional content of the honey itself, and it will not have any health care effects. It is recommended to brew green tea first with water at about 80 degrees. (Generally speaking, it is best not to brew green tea immediately with completely boiling water. It is best to wait until the temperature of the boiling water drops a little before brewing tea, so as not to destroy the nutrients of green tea. Kill~) When the water temperature drops to about 50 degrees, pour it into another clean cup, then add honey and mix thoroughly. OK, it’s done.