Nourishing Liver, Brain and Spleen and Stomach —— Stewed Chicken with Agaricus blazei Murill
Stewed chicken with Agaricus blazei Murill is a very promising soup in Sichuan.
Ingredients: one tender chicken 1 chicken, one feed of Agaricus blazei Murill 10, appropriate amount of onion and ginger, a little soy sauce, crystal sugar, chicken essence and Shaoxing wine.
Practice:
1, blanch the tender chicken, wash the floating foam with clear water, soak the Agaricus blazei in clear water and wash it, tie the onion and slice the ginger for later use.
2. Heat the oil in the pot. When it is 50% hot, add the tender chicken and ginger slices until the skin of the chicken is slightly dry and oily.
3. Cook Shao wine, stir well, add soy sauce, and stir fry carefully to color the chicken.
4. Add boiling water to the pot, add rock sugar, skim off the floating foam again after the fire is boiled, add Agaricus blazei Murill and onion, simmer for 60 minutes on low heat, and turn it evenly to serve.
Supplementing Qi and Yin, Spleen, Lung and Kidney, Fixing Essence and Stopping Leucorrhea —— Agaricus blazei Braised Huaishan Mountain
Ingredients: 50g Agaricus blazei, 0/00g yam/kloc-,300g sparerib head, salt and chicken essence.
Practice:
1. Wash Agaricus blazei and soak it in 300ml of water for half an hour.
2. Wash the head of the sparerib and bleed in boiling water.
3. Add1500ml of water to the casserole, boil it, add the sparerib heads, Agaricus blazei and dried Dioscorea opposita, and add the water soaked in Agaricus blazei. When it boils again, turn the fire to a minimum and simmer slowly.
4. Pork ribs and Agaricus blazei stew 1.5 hours later, and then simmer for 20 minutes.
5. Finally, add salt and chicken essence.
Detoxification, Stomach Protection and Growth Promotion —— A Good Beauty and Health Care Product: Agaricus blazei Lean Pumpkin Cup
Ingredients: Agaricus blazei Murill, pumpkin, lean meat, asparagus, ginkgo, ginger slices and salt.
Practice: 1, Agaricus blazei Murill soaked in water 1 hour, washed; Cut the lean meat into cubes and wash it with flying water;
2. Add enough water to the slow cooker, add Agaricus blazei, lean meat, ginger slices and ginkgo nuts, and stew for 3-4 hours;
3. Cut off a small part of the pumpkin, dig out the seed pulp, add the stewed ginkgo nuts, Agaricus blazei, lean meat and soup, and cover with a layer of plastic wrap;
4. Steam in a steamer for about 20-30 minutes (depending on the size of the pumpkin), add asparagus and steam for another 5 minutes before taking out.
Tips for feeding the family:
This Agaricus blazei Murill lean pumpkin cup has high nutritional value and is super delicious, not to mention; It's the most rare thing. After drinking soup, eating vegetables and digging pumpkins, you don't have to wash the bowls. It's very environmentally friendly.
Not bad, huh, huh ~ you must try it!