About 30 to 100! !

There is little research on the life span of Trionyx sinensis. According to records, a young turtle was taken from Hawaii to Ernest in 1968, and died in March 1992, living for nearly 24 years.

The average life span of Trionyx sinensis is 25-30 years, and it is mature at 4-5 years old and can lay eggs.

Braised turtle with black chicken

Required materials

500g soft-shelled turtle, black-bone chicken1000g. Salt 20 g monosodium glutamate 2 g pepper 2 g cooking wine 25 g ginger 25 g onion 25 g each.

Making method of braised turtle with black-bone chicken

1. After the turtle is slaughtered and bled, scald it with 70℃ water first;

2. Put it in water at 90℃ and scald it.

3. Scrape off the rough skin on the neck, claws and skirt, cut it along the skirt with a knife, take out the internal organs and rinse it clean.

4. Slaughter the claw tip of the turtle with a knife, then blanch it with boiling water, wash it after coming out of the water, wash and slaughter the black-bone chicken into pieces, and remove the blood with boiling water.

5. Wash the pot and add fresh soup, add black-bone chicken, turtle, salt, pepper, ginger, onion and cooking wine, and simmer slowly until the chicken pieces and turtle are soft and rotten;

6. Pick ginger and onion and adjust the taste.

Tip: 1. When scalding the turtle, you can't use boiling water, otherwise the black film on the turtle is not easy to scrape off;

2. One of the soft-shelled turtle and black-bone chicken is soft, so it must be fished out of the soup first, and the other one will continue to stew;

3. When it is soft, put the fished fish in and cook it.

4. The purpose is to keep the two raw materials consistent in texture and complete in form;

The amount of mixed soup should be consistent with the amount of raw materials, and the soup should be added at one time, otherwise the soup will taste bad.

Nutritional value of stewed turtle with black-bone chicken

Black-bone chicken-also known as black-bone chicken, medicated chicken, Wushan chicken, hairy chicken, fluffy chicken, loose-haired chicken, black-footed chicken, Guan Cong chicken, trousers chicken and bamboo chicken. Black-bone chicken is a kind of pheasant, named because its skin, meat and bone mouth are all black.

Turtle-also known as soft-shelled turtle, water fish, tuanyu, giant fish, Yuan Yu, old turtle and tortoise. Turtle, also known as water fish, ball fish and giant fish, is a favorite nourishing aquatic food, whether it is boiled, stewed or salted, ...