1. Dried fruits: Friends will be poisoned if they eat yacon and dried fruits together. This is because dried fruits are rich in protein and fatty acids. Protein requires a large amount of decomposition liquid in the digestive system of the body, and Fatty acids have the function of reducing gastric juice peristalsis and gastric juice digestion. Yacon has the effect of promoting gastrointestinal smoothness. These two foods are one cold and one hot. If friends eat them together, they may easily suffer from severe gastrointestinal discomfort and weakness in the limbs.

2. Milk: Friends cannot eat yacon together with milk. This is because after eating milk, it is digested and decomposed by gastric juice and gastric acid in the body, and then through The body's metabolism will convert it into protein that is absorbed by the body. Yacon is a kind of cold and damp food. If you eat it with milk food, it will reduce the production of gastric juice, and it will also reduce the digestive function of the pancreas and intestinal wall and affect the synthesis of protein, which will lead to They suffered from diarrhea, gastrointestinal discomfort and other poisoning phenomena.

3. Eggs: Eggs are a protein-rich food, and yacon contains a variety of water-soluble dietary fiber and plant-based fructose, which will affect the effective decomposition and synthesis of protein, so friends if Eating yacon and eggs together can cause abdominal pain, diarrhea and other poisoning phenomena.

4. Meat: Meat is a hot food that contains a variety of nutrients that increase blood sugar, blood lipids, and cholesterol, while yacon is a cool food that has the effect of lowering blood pressure and blood sugar. , if friends eat yacon and meat together, it is easy to cause headache, stomachache, sweating and other poisoning phenomena.

5. Through the above, I believe that friends have understood what kind of food will cause poisoning if yacon is eaten together. It is recommended that friends yacon is a cold fruit, so friends should not eat too much at one time. It is best to soak it in boiling water for a few minutes before eating it. People with poor gastrointestinal problems should not eat yacon, otherwise they are prone to abdominal distension, abdominal pain and other symptoms.