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Can I add red dates and medlar to the stewed pork ribs soup with winter melon?
Yes, Lycium barbarum has a good effect on enriching blood and qi.

Winter melon sparerib soup

Introduction:

Wax gourd ribs soup is a kind of home-cooked soup. The main raw materials of this dish are ribs and wax gourd. It tastes fresh, the soup is clear and pleasant, cool and sweet. Wax gourd contains propanedioic acid, which can control the transformation of sugar into fat in human body and prevent fat accumulation, and has a good effect on hypertension and weight loss.

Practice:

1, clean the ribs, blanch them in boiling water, remove the blood, take them out and drain the water.

2. Wash ginger and pat it loose.

3. Cut the wax gourd into thick slices.

4. Put clear water into the casserole, add ribs, dried scallops and ginger, boil with high fire, and simmer for 40 minutes with low fire. When the ribs are cooked, add wax gourd slices.

5. After the melon is cooked, add salt, monosodium glutamate and sesame oil.