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How to make loofah soup delicious
loofah soup has high nutritional value, and it is convenient and simple to make. Therefore, loofah soup has always been a favorite way to eat, but you should also know how to make it. The key is that loofah soup also has a good heat-clearing and detoxification effect!

First, the production method

1. Peel the loofah and cut it into pieces. Soak mushrooms until soft, wash them and cut them into small pieces;

2. put cooking oil into the wok, stir-fry the loofah for a while after heating, add refined salt, then pour the mushrooms and water into the wok and cook until hot, and add monosodium glutamate and sesame oil.

second, loofah-loofah is sweet, with a large amount of mucus, citrulline and other ingredients. It is sweet and cool in nature, enters the liver and stomach meridians, and has the effects of clearing away heat and toxic materials, cooling blood and resolving phlegm, and whitening skin.

Third, the fruiting body of mushroom is rich in nutrients, among which the content of protein is mostly above 3%, which is higher than that of ordinary vegetables and fruits. Take Lentinus edodes as an example, the protein of Lentinus edodes contains at least 18 kinds of amino acids < P > Fourth, Luffa soup is a recipe with Luffa as the raw material, which has the effect of clearing away heat and toxic materials. At the same time, it is also suitable for halitosis, joint pain, urethral burning and stabbing pain and other symptoms.

five, taste: sweet, cold, non-toxic.

channel tropism: entering the liver and stomach channels. ① "Deserved Materia Medica": Start with Taiyin Sutra. ② "Seeking Truth from Materia Medica": Entering meridians and intestines and stomach. (3) Rejuvenation of Materia Medica: Entering the Liver and Kidney.

VII. Efficacy Indications: It can remove heat and promote bowel movement, and can be used to treat acne and breast milk.