Durian is nutritious, rich in amino acids, vitamins, calcium, iron, phosphorus and other trace elements. Eating durian after pregnancy can supplement these nutrients and help promote fetal growth and development.
After pregnancy, you can eat a variety of fruits in turn, such as strawberries, oranges, apples, bananas, cherries and so on. Eating a lot of single fruit is not recommended. Pregnant women should have comprehensive nutrition and regular diet, avoid overeating, avoid overeating, and avoid eating cold and spicy food.