Which one is better between goat milk and cow milk

The nutritional value of goat milk is higher than that of cow milk, and goat milk is better absorbed by the human body than cow milk.

The fat globules and protein particles of goat's milk are only 1/3 of those of cow's milk, and the particles are uniform in size, so they are easier to be digested and absorbed by the human body.

Goat milk contains high milk protein content, so the protein clots are thin and soft, which is also helpful for absorption and utilization by the body.

The fat structure of goat milk has short carbon chains, high unsaturated fatty acid content, and a good emulsification state, which is more conducive to direct utilization by the body.

The casein structure of goat's milk is different from that of cow's milk; goat's milk mainly contains α-2S casein and β-casein, which are easily broken down by yeast; while cow's milk mainly contains α-2S casein and β-casein. Contains α-1S casein, so goat milk is completely acceptable to people who are allergic to cow's milk and have weak constitutions.

Goat milk contains high levels of immunoglobulins. The role of immunoglobulins in the human body cannot be replaced by antibiotics. Usually for colds, flu, pneumonia and other diseases caused by viruses, antibiotics not only cannot effectively kill the viruses, but will also cause many side effects to the human body. Immune globulin can effectively eliminate the viruses and protect the human body from harm.