Black sugar benefits:

Black sugar is warm in nature and sweet in taste, entering the spleen, it has the function of tonifying the middle and benefiting the qi, slowing down the middle, transforming food, strengthening the spleen and warming up the stomach, as well as relieving pain, walking, activating the blood and dispersing the effect of cold.

For example, when women drink water boiled with brown sugar during menstruation, which is generally known as brown sugar water, it can activate blood stasis, relieve pain, help the uterus to contract and recover, and also promote the discharge of bad dew as soon as possible; and brown sugar water contains a high concentration of glucose, which has a diuretic effect, reducing the post-partum urinary retention of the bladder and thus avoiding urinary tract infections.

The difference between brown sugar and black sugar:

Brown sugar is meant to be darker brown sugar, which is called black sugar because of its almost black color.

Brown sugar usually refers to finished sugarcane sugar with nectar, which is generally sugarcane with nectar formed by squeezing the juice of the sugarcane, through a simple treatment, and by concentration.

Brown sugar is divided into red granulated sugar, brown sugar powder, bowl sugar, etc. according to the different crystallized particles. Because they are not highly refined, they retain almost all the ingredients in the cane juice, and in addition to the functions of sugar, they also contain vitamins and trace elements, such as iron, zinc, manganese and chromium, which have a much higher nutrient content than white granulated sugar.

Like children afraid of taking medicine bitter, can be appropriate to add some black sugar to assist; have a lack of energy, do not like to eat, malnutrition and other problems of children, weekdays can also drink some black sugar water as a snack, which some of the tonic ingredients can be utilized, but be careful not to drink before meals.

Those who suffer from cold and abdominal pain, and those who are prone to cold when menstruation comes, can also use black sugar and ginger soup to dispel the cold. For the elderly frail, especially those who have recovered from a serious illness, black sugar also has excellent treatment of deficiency and tonic effect, the elderly to eat some black sugar can dissipate blood stasis and activate the blood, laxative, slow liver and eyesight, can play a gas stomach, warm heart and lungs.

You can eat brown sugar during the preparation period. Brown sugar water conditioning women's body cold uterine cold, conditioning women's bodies during the preparatory period, easier to conceive, while the uterine cold conditioning after the baby also has a very good effect.

Drinking brown sugar during the preparation period should be in moderation, do not drink more, for fear of causing high blood sugar, if the blood pressure is high, do not drink.

Brown sugar and brown sugar are different, the nutrients and color are different. During the preparation of women can eat brown sugar it, but if they have high blood pressure, do not eat, so as not to cause gestational hypertension. Brown sugar is very good for women, women drink brown sugar water during menstruation can relieve menstrual pain, treatment of uterine cold.