I am a long-term fitness girl, used to go to exercise in the morning, breakfast is sometimes too late to do, will buy silver heron cinnamon eight treasure porridge to eat, and did not affect the effect of weight loss, so eat eight treasure porridge will not let you get fat drops, because eight treasure porridge calories really not high. Because of my long-term fitness will be very concerned about the calories of each meal, eat a sandwich about 600 calories, a bread calories is about 600 calories, a can of silver heron eight treasure congee is only about 300 calories, so use it for breakfast as a late-night snack, there is no problem, and eight treasure congee is basically based on coarse grains, also good for digestion, there are many benefits to the body.

Additionally, Yinlu's raw material canning process also guarantees the nutrition and safety of the ingredients, and Yinlu's other series of congee I've eaten a lot of taste is also good, for example: good congee Road has five flavors, different ingredients with each other, each with their own flavor; Zhen Nourishing congee is more delicate, black sugar red dates and wolfberries congee and brown sugar cinnamon hoof and foot congee two flavors of the selection and matching of the ingredients more carefully, are worth a try! A try of the eight treasures porridge, the subject can choose according to their own tastes oh.