You can eat these during the weight loss period.

Caloric comparison of the "Bao" Golden Arches burger, which can be eaten during the fat loss period: ham and grilled wheat has a full score of 234 KCAL, hamburger has a full score of 245 KCAL, and bacon, egg and wheat have a full score of 248 KCAL. The original grilled chicken legs are 283 KCAL, the cheese burger is 299 KCAL, and the cheese omelet has a perfect score of 311 KCAL. The McFragrant Fish is 312 KCAL, the Crispy Chicken Steak is 340 KCAL, and the McFragrant Chicken is 370 KCAL.