Fresh Wannabe Vegetables Pictures
Fresh Wannabe Vegetables Pictures, we seem to have smelled the aroma in our life, the essence of this dish lies in the fresh soup, the meat in this dish is melting in the mouth, cooking is a process of making a delicious meal, and now we are sharing with you the Fresh Wannabe Vegetables Pictures.
Fresh Wannian vegetables picture 11, nutrients
Wannian vegetables contain a variety of nutrients beneficial to the human body, in particular, trace elements of calcium and iron, as well as vitamin C and carotene and other substances in high content, these substances are absorbed by the human body, are able to promote the immune cell regeneration and metabolism, and can protect the human body epithelial tissue, can nourish the body, and can be used to protect the human body, the human body can be used to protect the human body. The human body's epithelial tissue, can nourish the skin, delay aging.
2, cancer prevention
Wan Nian Cai is rich in phytohormones, these phytohormones into the human body will be quickly converted into a number of active enzymes, which will allow the body's carcinogenic substances adsorbed on the surface of them, and then with the stools quickly discharged out of the body, so usually eat Wan Nian Cai, can play a significant role in preventing and combating cancer. The first thing you need to do is to take a look at the color of the skin and the texture of the skin.
3, plant fiber
Wannabe is also a high-fiber ingredients, it contains a large amount of plant cellulose, usually people eat after they can promote the human body gastrointestinal peristalsis, can accelerate the body of the body to generate and discharged, it is the high incidence of human constipation, as well as the obesity of the alleviation of the role of some.
4, calcium and bone
Usually eat some Wan Nian Cai, you can absorb the rich trace elements of calcium and phosphorus, these substances on the human skeleton development have obvious promotion effect, can effectively improve bone density, alleviate the prevention of osteoporosis. Wan Nianqing vegetable contains trace elements of calcium, easy to be absorbed and utilized by the human body, usually often eat can prevent calcium deficiency, can make people's bones more healthy.
Fresh Wannianqing vegetable picture 2Wannianqing vegetable belongs to the flavor of the famous dishes around Ningbo. With its bright green color, it is fresh winter rape as the main raw material, after dehydration processing after a special dish, this vegetable processing, the color of the seasons green, just like plants, it is the name of the plant. Because of its special processing technology, fresh vegetables in the vitamin C and minerals
Morphological characteristics
Perennial herbs. Rhizome thick and short, with many fibrous roots, roots densely white woolly. Leaves basal, nearly biseriate, in clusters, attenuate toward lower part, but stalk inconspicuous, base slightly enlarged. Scape lateral, drawn from leaf axil, erect or slightly curved; spikes ± fleshy, densely many flowered; bracts membranous, ovate; perianth globose-campanulate, apically 6-lobed; lobes short, recurved, fleshy; stamens 6, appearing to be inserted at upper end of perianth tube because filaments are mostly adnate to perianth tube, free portion very short; anthers dorsifixed, dehiscing introrse; ovary globose, 3-loculed, 2 ovules per locule; style inconspicuous. Ovary globose, 3-loculed, 2 ovules per locule; style obscure, stigma 3-lobed. Berry globose, with a single seed.
There is also a species also known as wannabe, which is actually bok choy. Collectively referred to as the dried Wan Nian Qing vegetables or dried vegetable potherb, a traditional specialty of Ningbo, Zhejiang Province. Winter oilseed rape in February and March, when a large number of potherb mustard sprouting, take its top three or four sections of the tender tip as raw materials, into the boiling water in the boiling bubble for two or three minutes, when three minutes cooked seven minutes of raw, and then dry.
Wannabe so good below to recommend several of its home practices:
Spicy Wannabe
Steps:1 Wannabe dish with warm water soaked 30 minutes.
2 prepare millet chili pepper two cut section spare,
garlic minced spare.
3 Fish out the wannabe vegetables and drain them.
4 In turn, mix the chili pepper segments, minced garlic, sesame oil, salt,
sesame oil and soy sauce.
Longevity Fruit Mixed Wan Nian Qing
Step:1 Soak the dried Wan Nian Qing in warm water for 30 minutes
minutes.
2 Fry the peanuts and set aside.
3 Soak the dried vegetables and drain them well into a clean container.
4 Cut some garlic.
5 In order to put soy sauce, salt, chicken essence, sesame oil,
fried peanuts, garlic and mix well.
Nutritional value of wannianqing
Wannianqing is very rich in nutrients, which because it contains nutrients can play a pro-heat detoxification, strong cardiac diuretic, cool blood to stop the effect, and it contains nutrients in the treatment of some cases of myocarditis, and not only can it be taken internally but also externally to treat myocarditis. can be taken internally can also be applied externally to treat bruises, for our health is very favorable.
Wannabe 1, the crowd of fire suitable to eat wannabe Because wannabe belongs to the medicinal plants, after taking some of the disease has a certain effect on the treatment of some of the nutrients contained in it, it can play a role in the effect of the body, but also to the body of the body. It contains some nutrients that can play the effect of fire, for people who have heat in the body can play a role in clearing heat, and to a certain extent can also play a role in detoxification, it is very favorable to the health of this kind of people. 2, by the dog or snake bites the crowd suitable to eat wannianqing wannianqing for the treatment of dog bites, snake bites have a certain therapeutic effect, when encountered with dog bites or snake bites if you can't see a doctor in time to get an injection, you can eat a little bit of wannianqing to alleviate some of the pain of these two symptoms, to the This kind of patient's body is a certain benefit. 3, suffering from urethritis of the crowd suitable to eat wannabe Suffering from urethritis of the patients can eat some wannabe, wannabe can make them this kind of patient's 'condition to get a certain amount of relief, this kind of patients of the health is very favorable, can be a certain degree of relief of the patient's body on the feeling of discomfort. 4, suffering from pediatric prolapse of the patient is suitable to eat wannabe wannabe not only has the role of internal, but also can play the effect of external, if the phenomenon of small children have prolapse of the anus, it may be wannabe coated in the small children's sick place, the symptom will be gradually improved, the child's health is very good, the child's health, is very good. It can relieve the pain of the child's body to a certain extent.