Celery itself has the function of calming the liver and clearing away heat. Most patients with hypertension have symptoms and characteristics of hyperactivity of liver yang, so celery can be used to reduce blood pressure. Therefore, patients with hypertension should eat more celery in their food choices.

Celery leaf soup is mainly for easy absorption. In the meantime, adding proper amount of honey is because celery soup tastes bitter, and adding honey can reconcile the taste.

Celery is a crude fiber food. Besides lowering blood pressure, it can also be used to treat constipation.

Foods with similar effects to celery are lotus seeds, medlar, chrysanthemum and so on. Patients with hypertension should always stew some lotus seeds and medlar. Or directly soak Lycium barbarum and chrysanthemum in water and drink it regularly, which can also achieve the effect of regulating blood pressure.