(1) Ingredients: 5 grams of oil wheat vegetables, 4 grams of salt, 2 grams of monosodium glutamate, 5 grams of onion and a proper amount of vegetable oil.

(2) Wash the lettuce and cut it into 5 cm sections.

(3) Add the base oil and chopped green onion to the wok and saute until the seedlings collapse (not too long).

(4) Finally, sprinkle a small amount of salt and monosodium glutamate to serve!

2. Stir-fried oily cabbage with garlic

(1) Ingredients: 3g oily cabbage, 4g salt, 2g monosodium glutamate, 2g garlic and 1 Chinese prickly ash.

(1) Wash the oily wheat vegetables, cut them into seven or eight centimeters long (or twist them directly by hand), and chop the garlic into minced garlic for later use.

(3) Put the oil-fried pepper in the pan, take it out, and add some minced garlic to fry.

(4) Add the oil wheat vegetables, stir fry a few times quickly until the oil wheat vegetables are green, add all the remaining garlic, and add salt and monosodium glutamate!

3. Stir-fried oil-wheat dish with fermented soybean and shad

(1) Ingredients: 3g of oil-wheat dish, 5g of fermented soybean and shad, 5g of minced garlic, 5ml of cooking oil and 1g of light soy sauce.

(2) After cleaning, cut the oil-wheat vegetables into sections or twist them, and tear the black bean catfish into small pieces for later use.

(3) put the oil in the pan, pour in the minced garlic, which is very fragrant, pour in the fermented soybean and shad, stir well, pour in the oily wheat, stir well, and take 1 grams of light soy sauce. Stir well until it breaks, and then take out the pan!