Grey vegetables can be eaten naturally. This is the most abundant wild vegetable, not to mention that it is everywhere on the mountain. Even at the corner of the gate, there will be gray vegetables in any spare place. It can also be said that as long as there is a little soil in the area, the gray vegetables will take root and sprout. Therefore, grey vegetables can be seen everywhere in the countryside. It is said that things are scarce and expensive, perhaps because gray vegetables are too long and too ordinary, so the villagers' views on gray vegetables are almost invisible for a while.

In the eyes of farmers, the influence of gray-gray vegetables is far less than that of hawthorn, perhaps because gray-gray vegetables often appear and can be obtained at your fingertips, and hawthorn has some reasons soon. Grifola frondosa is just a folk name, which belongs to Chenopodiaceae Chenopodiaceae in terms of green plant biology. Personally, Kalopanax septemlobus is regarded as a wild vegetable with two kinds of keys, one is Chenopodiaceae, and the other is Chenopodiaceae. Chenopodium album is also called grey vegetable, while Chenopodium album is also called red salt vegetable. Kalopanax septemlobus often lists them as gray vegetables, mainly for two reasons.

In terms of characteristics, it will confuse many people. They belong to the same family, and because the plant is tall and can reach 3 meters, its stem can be used as a crutch, so the word "stick" is added. Grey vegetables can also be cooked, but they must be cleaned and dried first. So you can cook! Pour a small amount of cooking oil into the stainless steel pot, and after the oil is burned, put the onion, garlic and gray vegetables in oil and fry them. And put in the right seasoning! Grifola frondosa grows widely in the countryside, not only in the fields, but also around the courtyard.

As for whether the referred gray vegetables can be eaten, it can be established that they can be taken, and the taste is not bad. Especially in the case of tender seedlings, it tastes smoother and has very rich and colorful nutrients. For example, it is a high-calcium milk vegetable and fruit, and it also contains a lot of iron. Eating more can prevent the occurrence of iron deficiency anemia, which can promote the growth and development of children and prevent the lack of calcium for the elderly.