Raw materials flower maw, chicken, jujube, goji berries, salt, ginger

Making process 1, first of all, the flower maw soaked (frozen do not have to soak), chicken gutted and washed, jujube and goji berries washed. 2, and then the flower maw, chicken, jujube, goji berries, ginger together in a casserole dish, large fire boiled to the boil and then turned to the fire boiled for 2-3 bells, before the pot before the release of salt to taste can be.

Chicken Feet and Fish Maw Soup

Category: Recipes for Pregnant Women Recipes Nourishing Yin Conditioning Nourishing Qi Conditioning Recipes for Early Pregnancy

Process: Original Stew

Flavor: Original Flavor

Main Ingredients: Fish Maw 150g Chicken Feet 200g

Accessories: Shiitake Mushroom (Fresh) 50g

Seasoning: Ginger 5g Salt 2g

Making Process

1. Chicken feet chopped toenails, wash out water.

2. Wash the water out of the chicken feet and then rinse with water (i.e., over the cold river).

3. Fish maw (flower glue) first soaked through the launch, wash.

4. Soak the initiation of fish maw cut pieces.

5. Shiitake mushrooms, wash.

6. Ginger washed, sliced.

7. Put the appropriate amount of water boil roll, put the chicken feet, fish maw, shiitake, ginger with 4 hours.

8. The boiled chicken feet and gelatin soup, under the salt seasoning can be.

Method of consumption

Medium|Dinner

Related people

Suitable for pregnant women from 1 to 3 months.

Healthy Tips

This soup has the effect of nourishing yin and tonifying qi, and replenishing the strength of the feet.

Dish: "Colla Corii Asini Stewed Chicken Soup"

Ingredients:

Three yellow chicken half, the amount of pork show meat (2 servings);

Dong'a Colla Corii Asini 1/4 piece, Colla Corii Asini a number of pieces;

Red beans, lotus seeds, wolfberries, red dates moderate.

Flower Gum Chicken Soup

Raw materials: grass carp (a), dried red pepper (two large), pepper (a small), fungus (a number of), grass nuts (2), cinnamon (appropriate), bean paste, green onion, ginger, garlic

Practice: first wash the fish, remove the belly of the black membrane from the middle of the fish into the left and right two pieces, and then cut the section, with ginger and cooking wine marinated for 15 minutes! Heat a large amount of oil in a wok until the oil is about 6 or 7 degrees Celsius. Fry the fish until lightly browned on all sides, then remove from the pan and drain. Turn off the heat will be poured out of the pot of oil only part of the base oil, when the oil temperature is lowered into the peppers and chili peppers to re-fire, small fire and slowly fry until slightly black, then add the bean paste and stir fry, turn on the heat and then add a moderate amount of water and then add the grass nuts, cinnamon, green onion segments, ginger, garlic, salt and wait for the boil to turn to a small fire to cook for 10 minutes, and then pour in the deep-fried fish and fungus and cook together for 15 minutes, if you want to flavor more on the cooking time! longer, I am still merciful to myself, out of the pan before sprinkling some chicken essence.