Angelica dahurica has the effects of relieving exterior syndrome, dispelling cold, eliminating dampness, stopping leukorrhagia, reducing swelling and expelling pus, expelling wind and relieving itching, and is suitable for symptoms such as colds, eczema and hemorrhoids. Mutton, on the other hand, has the functions of deficiency of complement, dispelling cold, benefiting kidney qi, stimulating appetite and strengthening strength, helping Yuanyang, benefiting essence and blood, etc., and is suitable for physical weakness, cold constitution and kidney deficiency. However, stewed mutton with angelica dahurica belongs to medicinal diet, and excessive consumption may aggravate the symptoms of yin deficiency and blood heat, so it is not recommended to eat it in large quantities. In addition, mutton has a heavy digestive burden on the gastrointestinal tract and is not suitable for people with poor stomach and spleen function.