1, not suitable for eating with tofu. Tofu is sweet, salty and cold, which can clear away heat and disperse blood. Eating with honey is easy to have diarrhea. At the same time, many enzymes in honey are eaten together with many minerals, plant proteins and organic acids in tofu.

It is not conducive to the biochemical reaction of the human body.

2, not suitable for eating with leeks. Leek is rich in vitamin C, which is easily oxidized by copper and iron in honey and loses its function. In addition, honey can relieve constipation, and leek is rich in cellulose to induce diarrhea, which is easy to cause diarrhea.

3. Don't drink with boiled water. Honey is rich in enzymes, vitamins and minerals. If you drink with boiled water, it will not only maintain its natural color, fragrance and taste, but also destroy its nutrients to varying degrees. Therefore, it is best to drink with warm water not exceeding 35℃.

4. The nutrition of honey is very complicated. When onion and honey are eaten together, organic acids and enzymes in honey meet sulfur-containing amino acids in onion, which will cause harmful biochemical reactions or produce toxic substances, stimulate gastrointestinal tract and lead to diarrhea.