There are many kinds of fish, one of the delicacies of our daily table, can be fried, pan-fried, steamed, stewed ...... According to the characteristics of the fish can choose their own preferences for different cooking methods, which fried fish and pan-fried fish in the most common in home cooking dishes, the practice, although simple, but a lot of people do it will be sticky, fall off the skin or even put the Fish frying situation. Today, I will share with you tips and tricks for frying fish: how to fry fish without sticking to the pan and not lose skin and meat does not rot?

1, choose a clean good pot

The son said: work hard, must first sharpen their tools. It is best to choose a specific non-stick pan to fry fish, if the conditions are not up to, with the home daily use of the pan must be brushed clean. No matter what the pot cleaning is not clean, the bottom of the pot some burnt traces of block is easy to stick with the fish.

2, you can first use oil over the pot once

You can also use the traditional method of oil gas to avoid sticking to the pot. Add a small amount of oil in the pan before frying fish, then use a spatula to pour the oil over the walls of the pan, and finally add enough oil to fry the fish.

3, first fried fish after cooking

Because the cooking pot will leave a gel, it is difficult to clean at once, it is likely to cause the subsequent frying of fish sticking to the pot, so it is recommended that the first fried fish.

4, the fish body water control dry

And then use a clean cloth gently wipe dry the fish body water.

5. Dip the fish into the lake

Dip the fish into the egg white (strain out the yolk and stir it a little) and dip it all over. If the fish is too wet, you can also dip a layer of flour, then dip the egg white. You can also dip the fish in a mixture of flour and egg white (make sure you use a small amount of flour, too much will make a paste). A layer of batter or starch batter, so that when deep-fried can quickly set, but also not easy to stick to the pan.

6, put enough oil in the pot

More oil, so that the fish can soak in the frying pan, so that it is easy to turn, the fish and the bottom of the pot has less contact with the bottom of the pot, which will help to reduce the case of sticking to the pan.

7, the oil can put ginger

with ginger can help prevent fried fish sticky pot, the ginger slices, put in the frying pan together and fish frying, you can prevent sticky pot.

8, control the temperature of the oil

The temperature of the oil can not be too high, probably hot to 6-7 minutes hot, this time should also be turned off the small fire, so slowly fried, fried out of the fish charred charred, beautiful.

9, the fish body oil

The fish body smear a small amount of oil, under the hot frying pan and then change the small fire, what fish can be fried, browning, complete, never stick to the pan.

10, a time to fry the right amount of fish

According to the size of the pot and the amount of oil, a time to put the right amount of fish to fry, do not overdo it, at the same time, frying too much fish on the one hand, easy to cause sticking to the pot, on the other hand, will lead to the fish sticking to each other, cooked faster and slower is not the same.

11, do not rush to the fish turn over

Do not rush to turn over, fry for a while after gently shaking the pot, wait for you to shake the pot when the fish can be sliding in the pot, you can turn over, otherwise the fish skin has not contracted solid, turn over very easy to get the fish skin rotten.