Benefits:

1, clearing away heat and relieving fire

Chrysanthemum tea is cool, and has the effects of clearing away heat, reducing fire and relieving summer heat. Therefore, if constipation, acne, throat inflammation, oral ulcer and other symptoms are caused by excessive internal heat, you can drink chrysanthemum tea appropriately to relieve symptoms.

2, eyesight

Drinking chrysanthemum tea has the effect of improving eyesight and relieving eye fatigue, so for office workers and overtime workers who often face the computer, they can drink chrysanthemum tea appropriately to relieve eye fatigue.

3. Sterilization

Chrysanthemum tea has a certain bactericidal effect, which can help people fight against viruses, such as Staphylococcus aureus, Escherichia coli, Shigella flexneri, Salmonella typhi, B- thrombolytic streptococcus, etc. Chrysanthemum tea has a certain inhibitory effect on these.

4. Eliminate eye edema

After staying up late, you will find that your eyes are swollen, or some people will find that your eyes are swollen after waking up. At this time, you can dip chrysanthemum tea with a cotton swab and gently apply it to the swollen parts of your eyes, and the edema will be eliminated slowly. Chrysanthemum tea has the effect of eliminating edema.

5, sterilization and anti-inflammatory

Chrysanthemum tea is one of the common flower teas, and people like it very much. Drinking more chrysanthemum tea can help the human body fight against multiple viruses and bacteria, and can achieve a good inhibitory effect.

6. Anti-aging

Drinking chrysanthemum tea often also has anti-aging effect. Chrysanthemum tea is also a kind of health tea, so you can drink more in your daily life.

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Extended data:

People who should pay attention to drinking chrysanthemum tea:

1, pregnant women

Chrysanthemum tea is cold and sweet, which has an excellent effect of dispelling internal heat. However, pregnant women have low immunity and weak spleen and stomach. Eating chrysanthemum tea is easy to stimulate the stomach and cause symptoms such as abdominal pain and diarrhea, which is not conducive to the healthy growth of the fetus.

Therefore, pregnant women who love to drink chrysanthemum tea should pay attention. Once they find that they are pregnant, it is best not to drink chrysanthemum tea again. You can drink some fruit tea instead, and then drink it after giving birth.

2. People with allergies

In our real life, some people will be allergic to chrysanthemum tea. If they drink chrysanthemum tea, they will cause allergic phenomena such as skin redness and rash. Therefore, people who are allergic to chrysanthemum tea will have side effects, which is not good for their health.

If you have never drunk chrysanthemum tea and don't know if you are allergic, it is safer to drink less when you drink it for the first time, and then continue to drink it after making sure there is no adverse reaction.

3, cold constitution

People with cold constitution are afraid of cold than ordinary people, and their bodies are weak, and their spleen and stomach are also very weak. Chrysanthemum tea is a cold tea, which is not suitable for people with cold constitution who will have cold hands and feet in summer. Drinking chrysanthemum tea will only aggravate their symptoms and be harmful to their health.

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